Post menopausal Fitness Personal Trainer London

Post menopausal Fitness Personal Trainer London

The  menopausal Hundreds of thousands of women suffer from menopausal symptoms from mid to late 40’s and early 50’s. There’s one way you can combat this by doing holistic corrective exercise, changing diet and lifestyle habits and resting more. It’s also important to...
Corrective Exercise Personal Trainer London

Corrective Exercise Personal Trainer London

Corrective Exercise London What is it? Why should I use it?  Master C.H.E.K Practitioners level 4 are very specialised at designing corrective exercises because of the experience and and number of years of continuous studying, so we can deliver very specific...