How To Reduce Body Fat Naturally

How To Reduce Body Fat Naturally

Losing body fat can be hard for many people and just changing your diet may not work. This is the same as just working out in the gym on its own. It may not work, as it depends on your hormones and how balanced they are. I’ve been working with clients for over 18...
Find a Personal Trainer in London

Find a Personal Trainer in London

Find a Personal Trainer in London will have studied many different courses, but my advice is to look for a Personal Trainer who specialises in the area you need.   If you have back pain, obesity, diabetes, arthritis, or ME, you will need to look for a specialised...
The ABS 101-day transformation package

The ABS 101-day transformation package

The ABS 101-day transformation package  This package is designed to give you guaranteed life-changing results. You will see improved posture, core strength, fast fat loss and even notice less back pain.    The 101-day transformation package is my number 1 best selling...
Personal Trainer London Cost

Personal Trainer London Cost

Personal Trainer London Cost If you are looking for a high cost Personal Trainer in London you are probably looking at £150 to £180 per hour. Remember you get what you pay for, just as you do with the cost of a new car, watch, or new clothes. If you are looking for a...
Personal Trainer London Cheap

Personal Trainer London Cheap

 Personal Trainers Cheap in London and why it might not be a good idea to hire a personal trainer london cheap.  The cheaper the Personal Trainer, the less experience they probably have! Our bodies are much more complex than a car engine and most cheap Personal...
TOP 14 Tips How Get Your Golf Handicap Down.

TOP 14 Tips How Get Your Golf Handicap Down.

Scott’s TOP 14 tips for lowering your golf handicap. Back in the day of Tiger Woods he understood the importance of being fit, strong and powerful. His maximum dead lift was 175kg for 1 repetition. This crossed over into his game and definitely improved his drive....