Post menopausal Fitness Personal Trainer London

Post menopausal Fitness Personal Trainer London

The  menopausal Hundreds of thousands of women suffer from menopausal symptoms from mid to late 40’s and early 50’s. There’s one way you can combat this by doing holistic corrective exercise, changing diet and lifestyle habits and resting more. It’s also important to...
Corrective Exercise Personal Trainer London

Corrective Exercise Personal Trainer London

Corrective Exercise London What is it? Why should I use it?  Master C.H.E.K Practitioners level 4 are very specialised at designing corrective exercises because of the experience and and number of years of continuous studying, so we can deliver very specific...
Weight Loss Personal Trainer London (Part 2)

Weight Loss Personal Trainer London (Part 2)

After 17 years as a Personal Trainer in London, 12 years as a Master C.H.E.K practitioner in London and over 24 years of working out! I’ve found that the only thing that works is my ‘Top 10’ list I spoke about in my blog called ‘Weight Loss Personal Trainer London’...
Best Personal Trainer London

Best Personal Trainer London

  Best trainers London There are thousands of best Personal Trainers  London! Who is the best for me? The one that just gets results? Scott has been personal trainer. for over 17 years loving his job to help his clients achieve there goals and dream to lose...