Dynamic Medicine Ball Fitness Bootcamp

NEW from San Diego California, incorporating the PaulC.H.E.K. Medicine Ball fitness workout

Benefits:

  • fat loss
  • increase your self-esteem
  • Help with stress
  • Tone up fas
  • Increase your energy levels
  • Strengthen your body from the inside out
  • endurance fitness training

You will be working out for 45 min on clapham common you will do warm up and use the medicine ball to workout with for all your body like squat press and core execise  you will feel it next day or you money back no more 5 in class to make sure i give you best coaching i can

Available in Battersea and Wandsworth and Hyde Parks in London.

Contact Scott now for more information