Corrective Holistic Exercise Kinesiology London
What is a C.H.E.K.Practitioner? Personal training london
Scott Bryant Master CHEK Practitioner has done a 8 year study program on the human body and works as a Certified Master C.H.E.K Practitioner Level 4. Scott has the skills and knowledge to design and implement cutting-edge personalized exercise programs for rehabilitation and fitness incorporating traditional and functional exercise with mind-body exercises.
The key components that define a C.H.E.K Practitioner is the series of assessments used to identify the core, spinal and musculoskeletal issues, autonomic nervous system, internal organs and nutrition. A C.H.E.K Practitioner knows that to produce the desired result, exercises must be performed correctly. They understand how energy-balancing exercises reduce total stress on the body and know when to use these types of exercises with different clients.
Active Bryant Systems
C.H.E.K Personal Training London Battersea Marbal Arch
- Corrective exercise specialist
- Get fitter
- Get stronger
- Gain muscle
- Eliminates lower back pain
- Rehabilitate shoulder, neck and head pain
- Eliminate knee pain
- Improve posture
- Move more efficiently
- Improve sports performance
- Reduce the likelihood of injuries.
- Eliminate recurring injuries.
Post-Surgery & Rehabilitation.
ALL OF THE PROGRAMS ARE SPECIFICALLY DESIGNED FOR YOU.
Scott is equipped to assess you Orthopedically and use the most comprehensive assessment criteria in the fitness world. The following list is just some of detailed assessments you are likely to receive
- Holistic Lifestyle Assessment
- Metabolic Typing test
- Functional Diagnostic Nutrition tests
- History of injury + Post-surgery
- Exercise history
- Posture & Gait
- Joint range of motion
- Core stability
- Joint Stability
- Functional movement patterns
- Current nutritional habits
- Muscle balance
The comprehensive evaluation is the decisive point for all corrective exercise and conditioning programs. This focuses on the specific needs of the individual. Scott will evaluate the following areas to accumulate the information necessary to design your individual, highly specific cutting-edge program for:
One to one coaching London
CHEK Holistic Corrective Exercise London
The Coaching Model for Successful Rehabilitation
Scott Bryant is schooled in the use of a coaching model for successful rehabilitation. The traditional “treatment” model focuses on specific alleviation of pain and treatment by the Coach to “fix the spot that hurts.”
Scott Bryant empowers the patient/client with the knowledge that the problem for which they are seeking resolution belongs to them and therefore they must take full responsibility for achieving the goals determined by both the client and the prerequisites to full recovery. Those patients/clients who complete programs developed by a C.H.E.K Practitioner are frequently more informed and capable in the exercise arena than many Personal Trainers are today so put me to the test !
Paul CHEK Book – “How to Eat Move and be Healthy”
This book reveals the techniques and secrets previously available only to the select clients and students of Paul Chek. In “How to Eat, Move and Be Healthy!” Chek shares his approach to achieving a healthy, balanced lifestyle while also dropping pounds and re-shaping your body.
Each person is unique! The way we respond to food, exercise and stress varies from person-to-person just as much as our fingerprints. This book will identify the reader’s individual needs and teach them to address issues that may be preventing them from looking and feeling their best.
If your looking for C.H.E.K CHEK Personal Training in London phone Scott now for more information