Golf fitness Do want to play better golf. For many, golf is a chance to relax, relieve stress, do business and exercise. However, the desire to lower one’s personal handicap is present in even the most recreational golfer. The most common method to improve handicap is either a lesson from a golf professional or a lot of practice. Although this approach seems logical, it is the reason many golfers end up injured and rarely reach their real potential. Why? Simply because few golfers associate the need for improved physical conditioning with their quest for improved performance. Golfers must consider themselves as athletes and train using programmes specifically designed to improve integration and synchronization of the whole body.
The Golf fitness London C.H.E.K Practitioner assessment incorporates a personalized programme to meet individual client’s need to improve: your game keep pain free and hit the ball longer and lower your golf handicap.
The personalized Golf fitness programme ensures that the hardware (joint and muscles) and software (the swing itself) can work together for optimum results and improved performance and handicap.
- Would like to lower your golf handicap?
- Play Better golf?
- Work on backswing
- Fix Your swing fault?
- Be back Pain-Free?.
- Lose fat fast?
- Improve by 60 yards more?
- Improve your diet and lifestyle
- Have More golf power?
- Win more games then you lose?
- Get personalized Golf program.?
- We have been helping golfer for 18 years
All Scott golf clients get online golf program and call or face to face time with Scott you can use this system anywhere in the world all need phone iPad or max.
I’ve been working with Scott for 9 months with a real objective to improve my golf game. I have been aware of the Paul Chek approach to fitness and sports performance for some years, and with Scott training me the results have been extraordinary.
We have worked on balance, strength, speed, and endurance and always with the mechanics of the golf swing as the key focus in our sessions.
I am now driving the ball substantially further than ever before, and consistently hitting 290 to 300 yards. I am able to rotate further and use the improved strength of the key muscles to great effect.
Before I started working with Scott I had a severe shoulder injury, consistent lower back pain and my endurance were very poor. After 9 months, my shoulder has improved to the point where I no longer suffer and my golf swing is free and full. My back is now strong and pain-free, and my endurance levels are at an all-time peak.
Not only have the training sessions created fantastic results, but Scott’s guidance on nutrition and lifestyle have helped me lose weight and improve sleeping patterns.
I have used personal trainers for 15 years, but Scott is the first one to take such a holistic approach. His knowledge derives from years of experience and a dedication to his profession.
As an avid golfer, I can confirm that training with Scott has been a real game-changer for me and I would highly recommend him to anyone looking to dramatically improve their golf performance. Kevin
Contact Scott now for more information Call on 07841144878 or live chat now!