Golf – Fitness & Performance in London


               C.H.E.K Golf Swing Biomechanics and Fitness in London

      Corrective – High-performance – Holistic – Exercise – Kinesiology program

golf fitness london

                            Golf fitness London

Would you like to?

  • Have more golf power to hit the ball further
  • Lower your handicap?                                                             
    Online Personal Fitness Training In UK

    Best online Golf Swing Biomechanics

  • FIx your swing faults 
  • Improve your backswing 
  • Have better posture 
  • Have more strength, speed, or endurance?
  • Have more power for your golf game?
  •  Lose weight up 20 lb in 6 weeks?
  • Eliminate lower back pain?
  • Have more energy?
  • Improve your drive by 60 yards or more?
  • Have your golf personalized program and take anywhere in the world 
golf fitness

Golf fitness

· The Golf Biomechanics C.H.E.K fitness assessment incorporates a personalized programme to meet your individual needs, so you can play like a pro!

The Golf Biomechanics Fitness C.H.E.K assessment incorporates a personalized programme fitness to meet individual client’s need to improve: so you can play like a professional such as Tiger Woods and Jason day.and much more to play like a top golf Professional.

One are push.

One arm push on a swiss ball.

Every golfer wants to play better golf. For many, golf is a chance to relax, relieve stress, do business and exercise. However, the desire to lower one’s personal handicap is present in even the most recreational golfer. The most common method to improve handicap is either a lesson from a golf professional or a lot of practice.

Every golfer wants to play better golf. For many, golf is a chance to relax, relieve stress, do business and exercise. However, the desire to lower one’s personal handicap is present in even the most recreational golfer. The most common method to improve handicap is either a lesson from a golf professional along with a lot of good quality practice.

Although this approach seems logical, it is the reason many golfers end up injured and rarely reach their real potential. Why? Simply because few golfers associate the need for improved physical conditioning with their game. Golfers must consider themselves as athletes and train using programmes specifically designed to improve integration and synchronization of the whole body Golf Sports Performance Fitness Program.

Golf fitness london

Golf swing fitness London

The personalized (joint and muscles) and software (the swing itself) can work together for optimum results and improved performance and lower handicap swing and drive longer have more fitness and fun pain-free.

1.Golf Success Stories

June 2016
I’ve been working with Scott for 9 months with a real objective to improve my golf game. I have been aware of the Paul Chek approach to fitness and sports performance for some years, and with Scott training me the results have been extraordinary.
We have worked on balance, strength, speed, and endurance and always with the mechanics of the golf swing as the key focus in our sessions.
I am now driving the ball substantially further than ever before, and consistently hitting 290 to 300 yards. I am able to rotate further and use the improved strength of the key muscles to great effect.
Before I started working with Scott I had a severe shoulder injury, consistent lower back pain and my endurance were very poor. After 9 months, my shoulder has improved to the point where I no longer suffer and my golf swing is free and full. My back is now strong and pain-free, and my endurance levels are at an all-time peak.
Not only have the training sessions created fantastic results, but Scott’s guidance on nutrition and lifestyle have helped me lose weight and improve sleeping patterns.
I have used personal trainers for 15 years, but Scott is the first one to take such a holistic approach. His knowledge derives from years of experience and a dedication to his profession.
As an avid golfer, I can confirm that training with Scott has been a real game-changer for me and I would highly recommend him to anyone looking to dramatically improve their golf performance.

2.Golf Success Stories

Scott has encouraged me to make small changes that have had a huge impact on my well being… Despite a recent injury, I have become leaner, stronger, more flexible and my posture has improved dramatically. Most importantly, my golf drive has increased by good 30 yards.

I highly recommend Scott as a CHEK personal trainer to anyone who is serious about health and fitness, whether for reasons of vanity or for improving physical performance and well being.

JAMES Banker 

*Results may vary from person to person.                               

Contact Scott now for more information and free coaching consultation