Golf – Swing Fitness & Performance London

 

C.H.E.K Golf Swing Biomechanics Fitness London 

Corrective High-performance- Exercise-Kinesiology-Program 

golf fitness london

Golf sports London

Would you like to ?

  • Have more power to hit ball longer.
  • Have more Strengthen and speed.
  • Have more Golf power.
  • Lose weight up 20 lb. in 6 weeks
  • Eliminate lower back pain for good.
  • Have more energy Win more then you do now.
  • Lower your handicap.
  • improve your drive by 60 yards and more.

The Golf Biomechanics Finess C.H.E.K assessment incorporates a personalised programme fitness  to meet individual client’s need to improve: so you can play like a professional such as Tiger Woods and Jason day.and many more to play like a top golf Professioal.

One are push.

One arm push on swiss ball .

Every golfer wants to play better golf. For many, golf is a chance to relax, relieve stress, do business and exercise. However, the desire to lower one’s personal handicap is present in even the most recreational golfer. The most common method to improve handicap is either a lesson from a golf professional or a lot of practice.

Although this approach seems logical, it is the reason many golfers end up injured and rarely reach their real potential. Why? Simply because few golfers associate the need for improved physical conditioning with their quest for improved performance. Golfers must consider themselves as athletes and train using programmes specifically designed to improve integration and synchronisation of the whole body                                                                                                                                              Golf Sports Performance Ftiness Program.

The personalised  (joint and muscles) and software (the swing itself) can work together for optimum results and improved performance and lower handicap swing and drive longer have more fitness and fun pain free .

Testimonial

for Scott Bryant

June 2016
I’ve been working with Scott for 9 months with a real objective to improve my golf game. I have been aware of the Paul Chek approach to fitness and sports performance for some years, and with Scott training me the results have been extraordinary.
We have worked on balance, strength, speed and endurance and always with the mechanics of the golf swing as the key focus in our sessions.
I am now driving the ball substantially further than ever before, and consistently hitting 290 to 300 yards. I am able to rotate further, and use the improved strength in the key muscles to great effect.
Before I started working with Scott I had a severe shoulder injury, consistent lower back pain and my endurance was very poor. After 9 months, my shoulder has improved to the point where I no longer suffer and my golf swing is free and full. My back is now strong and pain free, and my endurance levels are at an all-time peak.
Not only have the training sessions created fantastic results, but Scott’s guidance on nutrition and lifestyle have helped me lose weight and improve sleeping patterns.
I have used personal trainers for 15 years, but Scott is the first one to take such a holistic approach. His knowledge derives from years of experience and a dedication to his profession.
As an avid golfer I can confirm that training with Scott has been a real game-changer for me and I would highly recommend him to anyone looking to dramatically improve their golf performance.

CHEK_Golf_Performance

CHEK_Golf_Performance

 

                               Contact Scott now for more information and free coaching consultation