Metabolic Typing Diet – London

Eating a meal that is right for your metabolic type will improve your energy, increase your mental capacities, and boost your emotional well-being. Each meal should leave you feeling well-satisfied for several hours. If you are already feeling good, eating should, at the very least, help to maintain your energy level. But if you feel worse in some way an hour or so after eating, such as:

  • You still feel hungry even though you are physically full
  • You develop a sweet craving
  • Your energy level drops
  • You feel hyper, nervous, angry or irritable
  • You feel depressed
  • lose fat
  • detox the body

…then it might be due to an improper combination of proteins, fats and carbohydrates at your last meal. You might be eating the perfect foods for your metabolism, but having too much of one type of food in place of another can easily produce the symptoms listed above.

About Metabolic Typing

Metabolic Typing Diet

Metabolic Typing Diet

 

Everyone Has Their Own Unique Metabolic Type

Many people are eating high-quality nutritious foods and are still quite sick. They haven’t touched sugar or junk food in ages and still suffer with many health problems. There are a number of reasons for this, but one of the major physical ones is related to the fact that they are not eating appropriate foods for their metabolic type.

Metabolic Typing is a revolutionary system for optimizing whole body health. Diet and nutritional supplements are used to address the individual at a fundamental metabolic level, allowing for increased energy, weight loss and greater resistance to disease.

By conducting a series of simple tests we are able to determine each individual’s Metabolic Type. This is the fundamental way in which your body produces and processes energy. Armed with this knowledge the individual can knowingly select the foods and nutritional supplements that are tailored to his or her specific metabolism.

Many diets claim to promote energy and weight loss, but they only work effectively in the long term if they are compatible with your Metabolic Type. This explains why one person can lose weight on a particular diet, while another person might gain weight on exactly the same diet! Not all foods and supplements are equally good for all people. Metabolic Typing is the missing link that explains why one person’s food may literally be another person’s poison.

You will learn the right (and wrong) foods to fight and prevent disease and improve the way you feel–physically and emotionally – and that help you prevent disease.

Metabolic Typing is the scientific methodology for customized nutrition and is based on the fact that there is no universally healthy diet that is right for all people. Anyone can use Metabolic Typing to find out exactly which foods are good for their health, and those that are not. Metabolic Typing also identifies nutritional supplements that will make you as healthy as you can be and will keep you from wasting your money on those that would make you tired and sick.

Through computer analysis, Metabolic Typing interprets and understands body language, which is the body’s means of communicating its physical, mental, emotional and behavioral characteristics, as well as its efficiency and homeostatic balance, through which individual, genetically-based nutritional requirements may be understood and applied.

Metabolic Typing is based on the understanding that although there are tens of thousands of biochemical reactions that take place in your body every day, they all fall under the control of only a few Fundamental Homeostatic Controls. The Healthexcel System of Metabolic Typing recognizes 9 such control mechanisms and uses them to evaluate and determine each person’s Metabolic Type. It is the inherited various strengths and weaknesses in these control mechanisms that define our biochemical individuality and makes each of us unique. Importantly, every food and every nutrient has very specific effects on these Fundamental Controls. For this reason, not knowing one’s Metabolic Type makes it impossible to know which foods or nutrients are best for each person.

Metabolic Typing explains why it is that a given diet/nutritional therapy works for one patient, has little or no effect on another, and can actually worsen a third. Metabolic Typing explains why two people with the same disease require biochemically opposite approaches to get well. Metabolic Typing explains why it is that for every book that says one thing about nutrition, you can find another book that says the opposite. Metabolic Typing reveals why there will never be one diet that is right for everyone and why a given diet will cause one to lose weight, while another to gain weight. Metabolic Typing explains how someone can eat organic foods, take the best supplements money can buy, exercise regularly, sleep well, and still not feel well.

These answers and many, many more may be found in The Healthexcel System of Metabolic Typing, based on 25 years of research in the exciting field of customized nutrition through Metabolic Typing and the determination of individual metabolic requirements

How does the process work?

The process is started by completing a very detailed questionnaire, on completion of this test we are able to determine each individual’s Metabolic Type that is the fundamental way in which your body produces and processes energy. Once this is verified, we can select the foods and nutritional supplements that are tailored to their specific metabolism.

  • Increased Energy
  • Normal Bodyweight
  • Improved Digestion & Detoxification
  • Better Mood & Reduces Depression/Anxiety
  • A Stronger Immune System
  • Enhanced Athletic Performance

No Calorie Counting!
No Food Scales!
Just Real, Whole Organic Foods!

What will I receive?

  • Diet check record tracking sheet
  • How to combine different food groups and how to adjust the %’s
  • Information on Food Quality and shopping guidelines
  • Information on external blocking factors and program enhancers
  • Establish dominant Endocrine gland
  • Supplement requirements
  • Support for a specified time
  • Diet check record tracking sheet
  • A list of colour coded foods detailing what you should eat and avoid

Example of Customized Food List

  • Increased Energy
  • Normal Bodyweight
  • Improved Digestion & Detoxification
  • Better Mood & Reduces Depression/Anxiety
  • A Stronger Immune System
  • Enhanced Athletic Performance

How long does the process take?

It is important to remember at this point that the Metabolic Typing is a process of correction, the length of which may vary in different individuals based on the severity of existing imbalances.

Additional Stages

  • Identifying toxic elements
  • Identiying significant nutritional ratios
  • Adrenal stress index>
  • Identifying sub clinical thyroid function
  • Detoxification process
  • No Calorie Counting!
  • No Food Scales

Give me a call today! 07841 144 878