Price and Packages

Do you want to

  • Shift that unwanted weight to make you feel good and look great?
  • Lose up to a clothes size in just two weeks?
  • Become completely pain-free?
  • Feel fit and full of vitality?
  • Get more toned?

The Process

You begin the relationship with a comprehensive wellness interview lasting one hour and a 10 day Holistic Lifestyle Assessment Questionnaire that you take home with you. The assessment questionnaire helps us identify symptoms of pain, disease and stress. A four hour body assessment and 1hr gym assessment is used to measure range-of-motion, vision, respiration and upper cervical spine health. Over a four hour session the combination of the information collected helps to create a program specifically tailored to you. These methods used by Corrective Exercise Specialists and are scientifically proven, safe and effective

Skilled whole-body assessments

Broad array of available therapies
Focus on tissue regeneration to prevent re-injury
Body movement programs
Home therapy and health maintenance program
There are four phases of training. The length of each phase is dependent upon the athletic ability of each client. Each phase will last between 4-6 weeks, until next evaluation to move forward to the next level.

YOUR INVESTMENT

£85-£175 ph this include all CHEK assessment and program and personal training in home gym or the park

Special offers

Book In July and get 3 session complementary

and diet and lifestyle assessment to day

If you book 3 month worth of seasons you get 3 sessions complementary

If you book 6 month worth of seasons you get 6 sessions complementary

If you book 12 month worth of seasons you get 12 sessions complementary

One to one personal training at home, work or in the gym 20 session
If you are looking to get fit and lose some fat my work outs last for 45 min and you will work hard and have the best personal trainer in london to help you with your goals

One to one personal training at home work or in the park 30 sessions hard and have the best personal trainer in London to help you with your goals.

One to one personal training at home work or in the park 40 session
If you are looking to get fit and lose some fat my work outs last for 45 min and you will work hard and have the best personal trainer in London to help you with your goals.

Please call Scott on 07841144878 before booking.
Click here to contact us

Treat yourself, or a loved one to an amazing present that will re-energise and transform yours or theirs in this one off sepcial offer for 2015.Please ensure you have read the terms and conditions Click here to contact us
Transformation and Energiser packages

12 secession complementary

Totally committed ONE YEAR One to one personal training at home, work or in the gym.your investment £85-£175
In this package you have a variety of options available for all you hard core trainers out there that want to sign up
4 sessions a week
16 sessions a month – 12 months worth of personal training
3 sessions a week
12 sessions a month – 12 months worth of personal training
2 sessions a week
8 sessions a month – 12 months worth of personal training
Please call Scott on 07841144878 before booking.

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Committed 6 months One to one personal training at home, work or in the gym. investment £85-£175 phIn this package you have a variety of options available for all you fitness trainers out there that want to sign up for just 6 months receiving A free programme every month:
4 sessions a week
16 sessions a month – 6 months worth of personal training
3 sessions a week
12 sessions a month – 6 months worth of personal training
2 sessions a week
8 sessions a month – 6 months worth of personal training
Please call Scott on 07841144878 before booking.

Click here to contact us

‘The transformations’ 3 months one-to-one personal training at home, work or in the gym. investment £85-£175ph In this package you have a variety of options available for everybody that wants to transform into what they where always meant to be and that want to sign up for just 3 months receiving A free life style assesment:
4 sessions a week
16 sessions a month – 3 months worth of personal training
3 sessions a week
12 sessions a month – 3 months worth of personal training
2 sessions a week
8 sessions a month – 3 months worth of personal training
Please call Scott on 07841144878 before booking.

Click here to contact us

Holistic Lifestyle Coaching 4 coaching session Hormone Lab Testing 90 days this will be 4-labTestMetabolic typing diet 4-8-10 coaching session
Food allergy testingPlease call Scott on 07841144878 for prices.
Click here to contact us for more details

One to one personal training at home, work or in the gym 10 session investment £175ph
If you are looking to get fit and lose some fat my work outs last for 45 min and you will work hard and have the best personal trainer in london to help you with your goals Please call Scott on 07841144878 before booking.
Click here to contact us

One to one personal training at home work or in the park 20 sessions investment £140ph with your goals.Please call Scott on 07841144878 before booking.

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One to one personal training at home work or in the park 30 session investment £125 If you are looking to get fit and lose some fat my work outs last for 45 min and you will work hard and have the best personal trainer in London to help you with your goals.Please call Scott on 07841144878 before booking.

Click here to contact us