Help With Lower Back Pain Personal Trainer London

Corrective Exercise Specialists London .

  • Have you had back pain for years?
  • Would you like to play your sports again?
  • Do you have back pain at work?
  • Dose your pain keep coming and going?

As your doctor said to you, he does not know were your back pain is coming from. Scott has been using Corrective Exercise Systems to help client for over 6 years. Like you get your life back?

Do you suffer from:

  • Chronic lower Back pain
  • Herniated Disc
  • Sciatica – nerve impingement
  • Lower back pain
  • Scoliosis

Scott begins the relationship with a comprehensive wellness interview and 1-2-3-4 hour assessment. This process involves: an in-depth questionnaire that helps Scott identify symptoms of back pain and stress, a variety of tools used to measure range-of-motion and a visual examination. Over a 1-2-3-4 hour session the combination of the information collected helps Scott create a program specifically tailored to each individual client. The methods used by Corrective Exercise Specialists are scientifically proven, safe and effective.

  • Chek Skilled whole-body assessments
  • You get program designed specifically to meet your individual needs
  • Focus on tissue regeneration to prevent re-injury
  • Core and Posture Will be improved
  • Home therapy and health maintenance program will be given

There are four phases of training. The length of each phase is dependent upon the athletic ability of each client. Each phase will last between 4-6 weeks, until next evaluation to move forward to the next level.