Sports Massage and Personal Training with Scott Bryant London

massage

Sport Massage &Personal Training London

Are you stressed and tired, or full of anxiety and tension all of the time? Do you have a sports injury that just won’t go away? Do you have upper, or lower back pain?

How sport massage London.helps with sports performance London. Promotes faster recovery. from pain and in injuries.

  1. Help to prevent injury
  2. Helps with rehabilitation
  3. Help release muscle tension
  4. Relives pain
  5. Reduce discomfort from DOMS result of vigorous exercise
  6. Prevents over use
  7. Promote faster healing
  8. Restores mobility
  9. Have better posture
  10. Promotes confidence
  11. Help to relax more after your stressful day
Sports MassageLondon

Sports MassageLondon

Many Sport Massage clients will have muscle-skeletal imbalances like.

  1. Muscle wasting
  2. Reduced Flexibility
  3. Pain That unexplained
  4. change in strengths
  5. Change in emotions
  6. Poorer posture
  7. Help with diabetes

Scott has been working with a range of clients for over 18 years to help to get them out of pain, to lose weight and to help them to get fitter, leaner and stronger.

Sports massage is just one of the ways Scott helps clients to get out of pain. Scott can do a one off sports massage if you wish; but he really prefers if you book block sessions, as one massage doesn’t normally get rid of the underlying problem. Scott can also address diet and lifestyle barriers, or even perform a shamanic healing within the sports massage session if you would like to try it.?

Scott loves what he does and is a very compassionate person that would love to help you heal your body from any pain, anxiety, or stress.

sports massage London

sports massage London

Scott can help with things such as, ankle tendinosis, lateral and medial ankle strains, stress fractures, shin splints, golfers and tennis elbow, rotator cuff injuries, deltoid strains, quad and hamstring strains and ITB injuries are just a few of the things Scott can help you with.

Scott uses a range of techniques, such as Effleurage, Petrissage, Tapotement and Friction, along with various other muscle energy releases, neuromuscular techniques, myofascial release and trigger point therapy. Scott also specialises in designing corrective exercise programs, which Scott recommends you do in between sessions.

Scott is taking bookings in advance and there’s currently a 10-day waiting list. Scott is able to travel to your workplace, home or gym. So if you’re fed up with your current approach to health and fitness and you are looking for something completely different, that could change your life forever. Then book a session with Scott Email scttbrynt@aol.com or call 07841144878 live chat with us.