by Scott Bryant | Apr 11, 2018 | blog post
Sciatica! How corrective exercise can free you from pain! If you are suffering from Sciatica London and you are sitting at a desk all day, with a sedentary lifestyle. Corrective exercise could reduce the amount of time and pain you suffer. The duration of time will...
by Scott Bryant | Mar 19, 2018 | blog post
Exercises for lower back pain London Introduction When an episode of low back pain lasts for more than eight weeks, it is important for the patient to consider back pain exercises and C.H.E.K. Practitioner for treatment or exercise to help with pain. Aims of Exercise...
by Scott Bryant | Dec 30, 2017 | blog post
3 Session FREE of Personal Training session when you book 3 months in London We begin the relationship with a comprehensive wellness consultation lasting 30 minutes face to face if you are near Battersea, Marble Arch London. I also offer a free...
by Scott Bryant | Dec 24, 2017 | blog post
Yes, we must do stretching before a work out and after When done properly, stretching can do more than just increase flexibility;If you look at all animals they all do Stretching dog and cats. and birds to this what we need to do it to• enhanced ability to learn and...
by Scott Bryant | Dec 6, 2017 | blog post
Find a Personal Trainer in London will have studied many different courses, but my advice is to look for a Personal Trainer who specialises in the area you need. If you have back pain, obesity, diabetes, arthritis, or ME, you will need to look for a specialised...
