How To Reduce Body Fat Naturally

How To Reduce Body Fat Naturally

Losing body fat can be hard for many people and just changing your diet may not work. This is the same as just working out in the gym on its own. It may not work, as it depends on your hormones and how balanced they are. I’ve been working with clients for over 18...
TOP 14 Tips How Get Your Golf Handicap Down.

TOP 14 Tips How Get Your Golf Handicap Down.

Scott’s TOP 14 tips for lowering your golf handicap. Back in the day of Tiger Woods he understood the importance of being fit, strong and powerful. His maximum dead lift was 175kg for 1 repetition. This crossed over into his game and definitely improved his drive....