by Scott Bryant | Mar 14, 2024 | personal trainer
Transform Your Body with Our Weight Loss Training Program Weight loss Creating a weight loss training program that focuses on transforming the body can indeed help alleviate back pain, especially if it incorporates elements such as corrective exercises, massage, and...
by Scott Bryant | Jan 30, 2024 | personal trainer
“The Importance of Stretching Before Exercise: A Complete Must-Do…” For performance and Pain Reduction Personal Trainer: Battersea London Stretching before exercise is absolutely necessary for seniors or beginners, especially those with pain and injuries. You can do...
by Scott Bryant | Aug 17, 2022 | finess training, personal trainer
How to design The perfect workout program Personal trainer London Workout program How to design the perfect workout program can be quite daunting and confusing if you don’t understand Rep Sets loads and more importantly tempo which is the speed of movement you do the...
by Scott Bryant | Apr 27, 2018 | personal trainer
HOLISTIC HEALTH New Book For Proper Geezers And Classy Ladies NEW Book Diet and Lifestyle London come out 2019 On Amazon. NEW BOOK first thing I do with a client is to look at your diet using a system called the metabolic typing diet. In this system you are considered...
by Scott Bryant | Oct 11, 2017 | personal trainer
14 Tips For Driving Longer Golf Ball In London for Seniors Scott’s TOP 14 Tips For Lowering Your Golf Handicap. Guaranteed results 14 Tips For Driving Longer Golf Ball for seniors Back in the day of Tiger Woods, he understood the importance of being fit, strong and...