Motivation! For 2018!  Personal Trainer In London

Motivation! For 2018! Personal Trainer In London

                                                       Motivation! Happy 2018!   Trying and keep motivated with your exercise can be hard if you are training alone. Research shows that 98% of people will fail and not reach their goals when they try to exercise on...
TOP 14 Tips How Get Your Golf Handicap Down.

TOP 14 Tips How Get Your Golf Handicap Down.

Scott’s TOP 14 tips for lowering your golf handicap. Back in the day of Tiger Woods, he understood the importance of being fit, strong and powerful. His maximum deadlift was 175kg for 1 repetition. This crossed over into his game and definitely improved his drive....