by Scott Bryant | Mar 11, 2017 | blog post, personal trainer battersea, weight lose
Fasting lose fat and Personal Training in London Fasting is one of the best things you can do to improve your health. You can fast from 1 day to 24 days! Fasting can help you lose more body fat, help with insulin resistance and can definitely help with diabetes. When...
by Scott Bryant | Jan 13, 2017 | blog post, Blood Pressure, personal trainer battersea
Do you feel that you can’t play with your kids? Do you have knee pain, neck pain, or shoulder pain? Do you feel that you have less energy than you did in your 20’s or 30’s? Would you like to get your energy back, have a more balanced lifestyle and feel fitter and...
