How To Reduce Body Fat Naturally

How To Reduce Body Fat Naturally

Losing body fat can be hard for many people and just changing your diet may not work. This is the same as just working out in the gym on its own. It may not work, as it depends on your hormones and how balanced they are. I’ve been working with clients for over 18...
The ABS 101-day transformation package

The ABS 101-day transformation package

The ABS 101-day transformation package  This package is designed to give you guaranteed life-changing results. You will see improved posture, core strength, fast fat loss and even notice less back pain.    The 101-day transformation package is my number 1 best selling...
Weight Loss Personal Trainer London – Part 1

Weight Loss Personal Trainer London – Part 1

Weight Loss Personal Trainer London – Part 1 To get someone to lose weight is not easy, you have to tap in to their mind, their body and their spirit! Once you’ve addressed these elements then weight loss is actually fairly easy! There are a number of reasons...
What is a C.H.E.K Practitioner

What is a C.H.E.K Practitioner

What is a C.H.E.K Practitioner ? London  C.H.E.K stands for Corrective, Holistic, Exercise, Kinesiology. To become a fully qualified CHEK Practitioner can take up to 6 years of practical and theoretical study of anatomy, fitness, diet, lifestyle and holistic...