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Personal Fitness Trainer in London Blog


Weight Loss 2 moths in london

Weight Loss 2 moths in london

Weight Loss Personal Trainer London Weight Loss 2 moths To get someone to lose weight is not easy, you have to tap in to their mind, their body and their spirit! Once you’ve addressed these elements then weight loss is actually fairly easy! There are a number of...

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C.H.E.K Practitioner level 4 in London

C.H.E.K Practitioner level 4 in London

C.H.E.K stands for Corrective, Holistic, Exercise, Kinesiology. To become a fully qualified CHEK Practitioner can take up to 8 years of practical and theoretical study of anatomy, fitness, diet, lifestyle and holistic therapies. Most C.H.E.K practitioners start...

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