Motivation! For 2019!  Personal Trainer In London

Motivation! For 2019! Personal Trainer In London

                                                       Motivation! Happy 2018!   Trying and keep motivated with your exercise can be hard if you are training alone. Research shows that 98% of people will fail and not reach their goals when they try to exercise on...
Stretching Exercise For Flexibility in London

Stretching Exercise For Flexibility in London

Stretching, we must do stretching before a workout and after When done properly, stretching can do more than just increase flexibility; If you look at all animals they all do Stretching dog and cats. and birds to this what we need to do it to• enhanced ability to...
How Do i Reduce Body Fat Personal Trainer London

How Do i Reduce Body Fat Personal Trainer London

Losing body fat can be hard for many people and just changing your diet may not work. This is the same as just working out in the gym on its own. It may not work, as it depends on your hormones and how balanced they are. I’ve been working with clients for over 18...
How Much Dose Personal Trainer Cost London

How Much Dose Personal Trainer Cost London

Cost of personal trainers London  If you are looking for a high cost Personal Trainer in London you are probably looking at £50- £150 to- £180 per hour. Remember you get what you pay for, just as you do with the cost of a new car, watch, or new clothes. If you are...
Affordable Personal Trainers London

Affordable Personal Trainers London

Affordable personal trainers London  and why it might not be a good idea to hire a personal trainer London cheap.  The cheaper the Personal Trainer, the less experience they probably have! Our bodies are much more complex than a car engine and most cheap Personal...