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Holistic Fitness In London

Scott Bryant

Scott Bryant at club 22

Personal Fitness Training Using Corrective Holistic Fitness Exercise Kinesiology London                                    

What is a C.H.E.K.Practitioner? & Personal trainer London 

corrective exercise specialist London for all your pain 

Scott Bryant certified London Master CHEK Practitioner level 4 has done an 8-year study program on the human body and works as a Certified Master C.H.E.K Practitioner Level 4. Scott has the skills and knowledge to design and implement cutting-edge personalized exercise programs for rehabilitation and fitness incorporating traditional and functional exercise with mind-body exercises. to help with stress pain muscle imbalance bad posture injuries weak core  lower back pain and much more 


The key components that define a C.H.E.K Practitioner are the series of assessments used to identify the core, spinal and musculoskeletal issues, autonomic nervous system, internal organs, and diet and lifestyle. A C.H.E.K Practitioner knows that to produce the desired result, exercises must be performed correctly. They understand how energy-balancing exercises reduce total stress on the body and know when to use these types of exercises with different clients.

                                                                     Active Bryant Systems

Sports Massage

C.H.E.K Personal Training London Battersea Marble Arch Harley street 

Corrective exercise specialist London 


  • Sport massage
  • Get Fitter
  • Get stronger
  • Get an online fitness program 
  • Gain muscle
  • Eliminates lower back pain
  • Rehabilitate shoulder, neck and head pain
  • Eliminate knee pain
  • Improve posture
  • Move more efficiently
  • Improve sports performance
  • Reduce the likelihood of injuries
  • Eliminate recurring injuries.
  • Post-Surgery & Rehabilitation.

*DISCLAIMER – Results may vary from person to person.            


What’s Involved?

Scott is equipped to assess you Orthopedically and use the most comprehensive assessment criteria in the fitness world. The following list is just some of the detailed assessments you are likely to receive you get 10 days 

Holistic Diet Lifestyle Assessment

  • You will do the Metabolic Typing diet test
  • Functional Diagnostic Nutrition tests
  • Personalized online program 
  • Will get a Sport massage 
  • History of injury + Post-surgery
  • Exercise history
  • Posture & Gait
  • Joint range of motion
  • Core stability
  • Joint Stability
  • Flexibility
  • Functional movement patterns
  • Muscle balance
  • Shaman healing session 
  • And much more 
  • And have fun in sessions 


The comprehensive evaluation is the decisive point for all corrective exercise and conditioning programs. This focuses on the specific needs of the individual. Scott will evaluate the following areas to accumulate the information necessary to design your individual, highly specific cutting-edge program for:

golf fitness

sports at club 22

One to one coaching London 

10 TOP TIP FOR FAT LOSS Coaching in London  

  1. Don”t skip meals
  2. Eat 5 times day
  3. Drink lots of water
  4. Workout for 20 min daily less is more
  5. Connect to your body and mind
  6. Never count calories
  7. Get a food test
  8. Get to bed on time
  9. You are what you eat
  10. Book use as your personal trainer London and get 3 sessions free.

CHEK Holistic Corrective Exercise London

The Coaching Model for Successful Rehabilitation

Scott Bryant is schooled in the use of a coaching model for successful rehabilitation. The traditional “treatment” model focuses on specific alleviation of pain and treatment by the Coach to “fix the spot that hurts.”

CHEK Personal Trainer in London

Scott Bryant empowers the patient/client with the knowledge that the problem for which they are seeking resolution belongs to them and therefore they must take full responsibility for achieving the goals determined by both the client and the prerequisites to full recovery. Those patients/clients who complete programs developed by a C.H.E.K Practitioner are frequently more informed and capable in the exercise arena than many Personal Trainers are today so put me to the test!

Paul CHEK Book free when you sing up – “How to Eat Move and be Healthy” 

This book reveals the techniques and secrets previously available only to the select clients and students of Paul Chek. In “How to Eat, Move and Be Healthy!” Chek shares his approach to achieving a healthy, balanced lifestyle while also dropping pounds and re-shaping your body. Each person is unique! The way we respond to food, exercise and stress vary from person-to-person just as much as our fingerprints. This book will identify the reader’s individual needs and teach them to address issues that may be preventing them from looking and feeling their best. If you’re looking for C.H.E.K Personal Trainer in London phone Scott now for more information contact Scott now for more information

Book your free personal fitness training session Call Scott 0784114487 or live chat with us Now!