12 weeks body change this sounds like you then we can help you with Active Bryant Systems. I use a very holistic system in which to help people over the age of 40 with my transformation program.
It will take us about 3 months to access your diet, lifestyle, movement, and your exercise. One thing I ask is that you lower your alcohol and reduce your sugar intake. If you think this is something that you could do, then I’d be very happy to work with you.
Over my 20 years of being a holistic fat loss personal trainer, I have worked with many professionals and elite people over the age of 40. If you’re looking to get your body back and get rid of that belly. If you want to feel lean, toned and strong and play your sport again, then we can do that at Active Bryant Systems.
I will ask you to eat a special diet, which isn’t too hard to do. Then I would like to see you in my gym a minimum of 2 -3-4 times a week for 12 weeks, for me to get you the transformation you are looking for.
I will suggest many books for you to read and will re-educate you about exercise as much as he can. By the time you finish training with Scott, you will have a wealth of knowledge and you will know what is right for your body!
Body Transformation In 12 Weeks
- Diet and lifestyle coaching Assessment.
- Lose up 20 kg in 12 weeks
- Posture body assessment.
- Body detox.
- New program every 4 -6 -8 weeks.
- New assessment makes sure you reach your goals.
- Mind and body healing session.
- phone and text to keep you going,
If this is something you feel you need help with and you’d like to try Scott 12 week transformation package for men over 40, please contact Scott today!
call me NOW on 07841144878 or email me [email protected]
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