Physiotherapy Lower Back Pain Exercise Specialist west London
As a C.H.E.K Practitioner Level 4 Scott uses many physiotherapy techniques and assessments. Many physiotherapists do not look at diet, lifestyle, and posture. breathing pattern disorders and right exercise you need I seen many overload body when comes to exercise They also overlook mental and emotional well being and how it links to pain in the body.
Diet and Lifestyle need to look at to help the body heal itself.
Chronic lower back pain patients
- Pain (back, knee, shoulder, neck )
- Herniated Disc
- Sciatica – nerve impingement
- Ankylosing Spondylitis
- Lower back pain
- After lower back pain surgery
- Athletes – Sports Specific with back pain
Conditioning Scott has a very, he maps the whole the body by using holistic techniques so to uncover the root cause of your issue not just looking at the spot that hurts
What you will get with us
- 4-hour posture and core and exercise assessments
- Personalized online program every 4-6-12 weeks
- Diet and lifestyle coaching 20 hours
- sports massage when the need
- Better posture
- Strong core
- Gain lean lean muscle
- Get fit feel better and be pain-free.
physiotherapist west London
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Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education, and advice.
They maintain health for people of all ages, helping patients to manage pain and prevent disease.
The profession helps to encourage development and facilitate recovery, enabling people to stay in work while helping them to remain independent for as long as possible
If you’ve had your pain for many years and been to see many physiotherapists and nobody can get to the cause of your pain, Scott will get you to do diet and lifestyle questionnaires then looking into your digestive health he will map your body and then he will do 4 hour assessment in gym looking at your posture core strength. breathing pattern flexibility stability strength speed and power Scott can help you call Scott for a free chat on 07841144878!
Exercise Benefits for Low Back Pain
Lumbar spine (low back) stability is largely dependent on the supporting abdominal (stomach) and low back musculature. The abdominal muscles provide a stabilizing support with their ability to create pressure within the abdomen which is exerted posteriorly on the spine, therefore providing an anterior support column (from the front of the spine). The low back muscles stabilize the spine from the back and lead to posterior support.
1. Success Stories, What Clients Have To Say!
Very good knowledge of how the body works. Scott started with a 4 hours body assessment in order to better comprehend why did my back problem start. that coupled with 10 documents questions covering both past emotional events and diet/work environment questions. Scott has a tremendous good energy and is 24/7 dedicated to fixing your issues. Scott not only focuses on strength and making you look better but also focus on balance/diet/well being to achieve a truly healthy body from the inside out. I highly recommend his service.
2. Success Stories, What Clients Have To Say!
I was lucky enough to have found Scott at a time when I was suffering from both upper and lower back pain at a very young age, with two herniated discs and prolonged soreness and tension across my upper body. This was developed over the years of a sedentary lifestyle and incorrect training in the gym. I found Scott’s website online by randomly searching for “pain + personal trainer” on google and his website came out on the top of the results. I was immediately attracted by the way he set out his training philosophy, and the unanimously positive feedback he received from previous clients. I gave him a ring immediately. Despite being made aware of my limited affordability, he spent 45 minutes with on the phone asking about and advising on my conditions. I was touched by the genuine care he showed to me as a stranger, more than many doctors I have seen. With limited time and income, I signed up to train once a week with Scott. Despite the limited frequency, the systematic approach he’s taken, the focus on both physical and spiritual health and the extensiveness and depth of the assessment he has done with me have been truly impressive. The programme I am on has been personalized for myself, based on my past and current conditions, and I am really starting to feel a difference. I look forward to the coming session with Scott, and would highly recommend him to anyone who desires good health and overall well-being Physiotherapy
3. Success Stories, What Clients Have To Say!
I started working with Scott at the beginning of 2012. I have a number of issues which will take some time to fix but I have already seen an improvement. my lower back pin Scott correctly identified that my shoulder pain was due to my diet – within a week of changing my diet, my shoulder pain has virtually gone. Scott is very much a no-nonsense guy, but he is also friendly, passionate about what he does, very thorough, and he really cares about getting his clients healthier and stronger. He rings me almost every day to see how I progressing with my training and lifestyle, and he is always explaining to me the way the body works and how to change my lifestyle and eating habits to gain the most from my exercise.*Results may vary from person to person.
Yahoo ( Accountant )
Book your free personal fitness training session Call Scott 0784114487 or live chat with us Now!