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Weight Training For Golfers Over 50 In London

Weight Training For Golfers Over 50 In London

by Scott Bryant | Sep 16, 2019 | Weight training for golfers over 50

Is lifting weights good for golf? “Yes must lift heavy weights but you must Work on flexibility , then yes, your golf game will not suffer. But just because Rory is doing big lifts doesn’t mean he’s not also doing stretching or doing yoga or mobility work,...
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