Personal Fitness Training Using Corrective Holistic Fitness Exercise Kinesiology London
What is a C.H.E.K.Practitioner? & Personal trainer London
corrective exercise specialist London for all your pain
Scott Bryant certified London Master CHEK Practitioner level 4 has done an 8-year study program on the human body and works as a Certified Master C.H.E.K Practitioner Level 4. Scott has the skills and knowledge to design and implement cutting-edge personalised exercise programs for rehabilitation and fitness incorporating traditional and functional exercise with mind-body exercises. to help with stress pain muscle imbalance bad posture injuries weak core lower back pain and much more
The key components that define a C.H.E.K Practitioner are the series of assessments used to identify the core, spinal and musculoskeletal issues, autonomic nervous system, internal organs, and diet and lifestyle. A C.H.E.K Practitioner knows that to produce the desired result, exercises must be performed correctly. They understand how energy-balancing exercises reduce total stress on the body and know when to use these types of exercises with different clients.
Active Bryant Systems
C.H.E.K Personal Training London Battersea Marble Arch Harley street
Corrective exercise specialist London
RESULTS YOU WILL GET
- Sport massage
- Get Fitter
- Get stronger
- Get an online fitness program
- Gain muscle
- Eliminate recurring injuries.
ALL OF THE PROGRAMS ARE SPECIFICALLY DESIGNED FOR YOU.
Scott is equipped to assess you Orthopedically and use the most comprehensive assessment criteria in the fitness world. The following list is just some of the detailed assessments you are likely to receive you get 10 days
- You will do the Metabolic Typing diet test
- Functional Diagnostic Nutrition tests
- Personalised online program
- Will get a Sport massage
- History of injury + Post-surgery
- Exercise history
- Posture & Gait
- Joint range of motion
- Core stability
- Joint Stability
- Functional movement patterns
- Muscle balance
- Shaman healing session
- And have fun in sessions
The comprehensive evaluation is the decisive point for all corrective exercise and conditioning programs. This focuses on the specific needs of the individual. Scott will evaluate the following areas to accumulate the information necessary to design your individual, highly specific cutting-edge program for:
One to one coaching London
10 TOP TIP FOR FAT LOSS Coaching in London
- Don”t skip meals
- Eat 5 times day
- Drink lots of water
- Workout for 20 min daily less is more
- Connect to your body and mind
- Never count calories
- Get a food test
- Get to bed on time
- You are what you eat
- Book use as your personal trainer London and get 3 sessions free.
CHEK Holistic Corrective Exercise London
The Coaching Model for Successful Rehabilitation
Scott Bryant is schooled in the use of a coaching model for successful rehabilitation. The traditional “treatment” model focuses on specific alleviation of pain and treatment by the Coach to “fix the spot that hurts.”
CHEK Personal Trainer in London
Scott Bryant empowers the patient/client with the knowledge that the problem for which they are seeking resolution belongs to them and therefore they must take full responsibility for achieving the goals determined by both the client and the prerequisites to full recovery. Those patients/clients who complete programs developed by a C.H.E.K Practitioner are frequently more informed and capable in the exercise arena than many Personal Trainers are today so put me to the test!
Scott bryant New Book out now or get Free on sing up
Holistic Health for Proper Geezers and Classy Ladies is a guide to achieving a healthier lifestyle and optimal ﬁtness.
Scott Bryant guides you through the challenges of weight loss, detoxiﬁcation and even tackles persistent back pain. Scott has over 19 years’ experience and oﬀers a holistic approach to health and ﬁtness coaching.
A highly-qualiﬁed Master C.H.E.K. (Corrective, Holistic, Exercise, Kinesiology) Practitioner, Scott advises on nutrition, lifestyle and introduces us to healing practices such as Shamanism and therapeutic drumming. His practice also helps the reader to identify and resolve the internal conﬂicts within the body which, if ignored, can manifest into pain and disease.
This book gives practical advice to help the reader achieve a healthier more positive lifestyle.