I have studied many different courses, but my advice is to look for a Personal Trainer who specializes in the area you need. If you have back pain, obesity, diabetes, arthritis, or ME, you will need to look for a specialized Personal Trainer in London.
You will need to think about how many times a week you would like to train. Also, what time of the day you would like to train and where you would like to train. Some clients want to train in a gym, some enjoy training outdoors and some clients prefer to train in the comfort of their own home. Make sure you check with the Personal Trainer as some may not cater for this and will only train you in a gym. I can cover all of these options.
Another thing you might want to consider is whether you are looking for short or long-term training? Are you preparing for a special event, like a wedding or a holiday? If so, shorter-term training may suit you fine. Or, are you suffering from back pain? In that case, long-term Personal Training with a specialist would be much more appropriate.
To get real change in the body can take up to a year and I have found that unfortunately, quick fixes do not last. I try to educate all my clients about this!
Have a think about how much experience you are looking for in your trainer. Obviously, the more experience and expertise the Personal Trainer has the money you will have to pay. Be careful because if you are looking a quick fix trainer in London, there are plenty of them around too. If you decide to go down this route, remember it might cost you a lot more in the long run. So, it’s very important to think of the specific issue you may have.
Here are 8 top tips for finding a Personal Trainer in London:
- Go by recommendation
- Check seceded stories
- Check Google Personal Trainer reviews
- Ask around at the gyms!
- Look at the professional training sites
- Check magazines, papers, and gum tree!
- Ask at park or friends
- google listing site to find personal a trainer in London
1.https://nrpt.co.uk/city/personal-trainers-London.htm Compare the best personal trainers in London thanks to our UK directory. Find a London personal trainer that has been checked by the NRPT.co.uk for …
2.https://www.toplocaltrainer.co.uk/To achieve your personal health and fitness goals hire a Personal Trainer in London, the UK at Top Local Trainer. Our trainer will help to maintain your fitness.
The most important advice I can give though is if you do have pain and the trainer is not using physical therapy tests to assess you, then they are just guessing and could possibly hurt, rather than help you.
If you have read this blog and would like more information then please get in touch today!
CALL ME 0784114487 OR Email me [email protected] if need more help