Morbidly Obese Fitness Training in and fast weight loss London
Obesity is epidemic in the UK and US. Nearly 85% of the UK population is overweight. Obesity is a sure sign of early death and a painful one at that too.
But don’t let me frighten you; there is a way out. By changing your diet and lifestyle in a realistic way, will help you to drop the lbs and get you fit.
Obesity is linked to stress, heart disease, depression, and back pain and knee pain, self-loathing and suicidal thoughts.
Changing your diet slowly and exercising slowly, will greatly improve your chances of dropping weight and feeling better about yourself.
If you are obese this can take time, so you need to be patient. You may need a compassionate, knowledgeable training who has experience of what you are going through. I often watch programmes on TV where the trainers beast the clients until they are practically sick. This is totally the wrong way of going about obesity.
I believe that the love element and the compassion element are the biggest factor in the clients’ program, rather than being shouted at and verbally abused.
I use a very holistic approach, which balances the bodies mind and energy! I also give realistic diet plans, that you can stick to!
If you would like to get your body and health back and want to get out of the obese category. If you’re determined and ready to start training, then you should
Call me or live chat with me today.
Don’t let your obesity ruin your health. Learn to love your body. Learn to re-balance your mind. Learn about diet and lifestyle and the importance of getting to bed on time!
7 things you can do now!
- Drink your body oz in water every day.
- Learn to love who you are.
- Have more fat in your diet good fats.
- Don”t miss breakfast.
- Exercise every day do something you love.
- Get bed by 10:30 every night.
- Work hard rest hard.
- Eat fat lose fat.
- Get personal trainer in London that cares about you.
Working with me, you will get
- Online program you take any were.
- One to one support on over the phone.
- Use a diet and lifestyle systems that works.
- Work with some with compassion for your needs.
- Learn why you did not lose the weight before.
- Lose weight and keep off for good.
- Caring and compassionate person tot get you through the the tough times when you like to give up.
If this sounds like something you are interested in, please get in touch today. Please don’t let obesity ruin your life! Thanks for reading!
Call me now 07841144878 or live chat on the site or email us