C.H.E.K Practitioner London – Holistic Personal Training for Body, Mind & Lifestyle

C.H.E.K Practitioner

Unlock your full potential with Scott Bryant – a certified C.H.E.K Practitioner Level 5 in London. Specialising in holistic health, posture correction, back pain rehab, and bespoke fitness coaching, Scott uses the C.H.E.K system to help you move better, feel stronger, and live pain-free. Book your transformation today!

What Is a C.H.E.K Practitioner? Unlocking the Power of Holistic Fitness in London

Are you searching for more than just another personal trainer? If you’re struggling with chronic pain, stress, fatigue, or want real, lasting body transformation, then a C.H.E.K Practitioner may be exactly what you need.

Let’s break it down:


C.H.E.K Practitioner

Pain and C.H.E.K Practitioner London posture. health

What Is a C.H.E.K Practitioner?

A C.H.E.K Practitioner (Corrective Holistic Exercise Kinesiology) is not your average trainer. Developed by Paul Chek, this advanced system blends science and ancient wisdom to help you heal from the inside out. The training covers posture, nutrition, stress, emotions, core function, energy, sleep, and so much more.

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C.H.E.K Practitioner

CHEK Practitioner asessmet tool

What Makes a C.H.E.K Practitioner Different?

Unlike a traditional fitness coach, a C.H.E.K Practitioner:

  • Analyses postural alignment and core stability

  • Tailors nutrition to your metabolic and Primal Pattern® type

  • Understands the emotional and energetic systems of the body

  • Uses movement therapy, breathwork, and holistic assessments

  • Helps clients recover from pain, burnout, poor posture, or stubborn fat gain


C.H.E.K Practitioner

Licensed Master C.H.E.K Practitioner level 5

⚕️ Meet Scott Bryant – London’s Master C.H.E.K Practitioner

With over 26 years of experience, Scott Bryant is a Level 5 Master CHEK Practitioner based in Battersea, London. Scott is also a certified shamanic healer, naturopath, sports massage therapist, and energy coach.

Clients come to Scott for help with:


The CHEK Approach to Health & Fitness

Rather than “smash and sweat,” CHEK is about balance and longevity:

  1. Assess the body (stress, posture, digestion, sleep)

  2. Create a personalised plan (movement + lifestyle)

  3. Fix the root cause, not just the symptoms

  4. Track results, progress mindfully, and adjust

  5. Support healing, not just “training”


️ Who Should Work With a C.H.E.K Practitioner?

This approach is ideal for people who:

  • Have tried everything and still feel stuck

  • Are dealing with stress, insomnia, gut issues, or chronic pain

  • Want to improve core strength, posture, and energy

  • Are over 35–40 and care about long-term health

  • Want true personal coaching, not a cookie-cutter program


C.H.E.K Practitioner in London – Start Your Journey

Whether you need post-rehab support, weight loss, or just want to feel energised and balanced, working with a CHEK Practitioner can transform your health at every level.

Book a consultation with Scott Bryant today and take the first step toward a stronger, pain-free, and fully aligned body.

Contact Scott at Active Bryant Systems
WhatsApp: 07352316943