“Sports Massage London: Enhance Your Performance and Recovery
London
“Discover the Harmony of Sports Massage Battersea In London
and Chakra balancing near me
Sports massage holistic healing with chakra balancing in London
Holistic Healing with Chakra Rebalancing”
Sports Massage holistic healing with massage and shamanic chakra rebalancing. Do you keep getting re-occurring pain? Don’t know why. Do you feel stressed and tired? Even after exercise. Feel that your sports performance could be improved with massage and energy, healing and chakra rebalancing. You will feel energized with reduced pain and feel more focused. Scott has been studying the chakra system. For over 10 years. And he’s been a personal CHEK fitness trainer in London for over 26 years. Scott has been helping his clients to relax and energize at the end of the massage session, including chakra, healing and rebalancing at the end of the session. This is a unique system. Scott uses crystal sound and oil to help you get a deeper relax.session session.
Sports Massage Holistic Healing With Chakra Balancing in London
Sports massage can benefit sports performance in several ways:
Improved Flexibility and Range of Motion: Sports massage helps to relax tight muscles and increase flexibility, allowing athletes to move more freely and efficiently during their sport.
Enhanced Recovery: By increasing blood flow to muscles and promoting the removal of metabolic waste products, sports massage can speed up recovery time between workouts or competitions, reducing muscle soreness and fatigue.
Injury Prevention: Sports massage can identify and address areas of muscle tension or imbalance before they develop into more significant issues, helping to prevent injuries related to overuse or poor biomechanics.
Increased Relaxation and Mental Focus: Sports massage promotes relaxation and reduces stress, which can help athletes maintain focus and concentration during training and competition.
In the context of specific sports such as golf, tennis, and weight training:
Golf: Sports massage can improve flexibility and range of motion in the shoulders, hips, and spine, allowing golfers to achieve a more efficient swing and reduce the risk of injury. It can also help address muscle imbalances and tension caused by repetitive swinging motions.
Tennis: Sports massage can target muscles used in tennis, such as those in the shoulders, arms, and lower body, to alleviate tension and promote better movement mechanics. It can also aid in recovery from the high-intensity bursts of activity common in tennis matches.
Weight Training: Sports massage can help weightlifters by reducing muscle tightness and promoting faster recovery between workouts. It can also address specific areas of muscle soreness or fatigue, allowing for more effective training sessions.
shaman Healing massage session with Scott Bryant.
In addition to its benefits for sports performance, sports massage can also help lower stress levels through several mechanisms:
Release of Endorphins: Massage stimulates the release of endorphins, neurotransmitters that promote feelings of relaxation and well-being.
Reduction of Cortisol: Massage therapy has been shown to lower levels of the stress hormone cortisol, leading to a decrease in overall stress levels.
Muscle Relaxation: Massage helps to relax tight muscles and reduce physical tension, which can contribute to feelings of stress and anxiety.
Mind-Body Connection: By promoting a sense of relaxation and mindfulness, massage therapy can help individuals become more aware of their bodies and better manage stress.
Do you have neck pain. London.
Massage London, there are various types of massage available, including:
Swedish Massage: A gentle, relaxing massage that uses long strokes and kneading techniques to promote relaxation and stress relief.
Deep Tissue Massage: A more intense massage that targets deeper layers of muscle tissue to release chronic tension and alleviate muscle pain.
Sports Massage: Specifically designed to address the needs of athletes, sports massage focuses on improving flexibility, reducing muscle tension, and enhancing recovery.
Thai Massage: A traditional form of bodywork that combines acupressure, stretching, and yoga-like movements to promote relaxation and flexibility.
Aromatherapy Massage: Uses essential oils derived from plants to enhance the massage experience and promote relaxation and stress relief.
Jonne Tanskanen
2025-05-28
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Superbly insightful and inspiring personality, very grateful for Scott’s openness in sharing his vast knowledge and expertise. Would highly recommend Scott’s services for anybody who is serious about improving their health and vitality.
Nisha Srivastava
2025-04-10
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"My partner bought Scotts book for me. A little gem of a treasure that can fit in any woman's handbag. Some key information especially for women, menopause and training. Scott is truly passionate about what he does and I can see form his clients testimonials that his training and coaching definitely works. "
Yalçın Aksu
2025-04-08
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I have experienced a real transformation with Scott. His technical approaches, combined with great performance training and targeted posture correction, have relieved my chronic back pain. Personalized sessions and expert guidance provide guaranteed solutions. Highly recommended to anyone looking to improve their fitness in a great environment!
P L
2025-03-03
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River of knowledge this guy has, within the first 15 mins of talking to Scott he was able to ascertain my back pain along with liftsyle challenges. Having spent thousands of pounds for the last 27 years he was already treating me and advising. A Genuine practitioner who purely wants people to get back to better health. Got my back to peak health.
Samuel Cricelli
2024-09-15
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Scott has been very kind enough to take time out of his busy schedule to chat with me about the CHEK system and ways to improve my business. I’m very thankful for his advice.
Prabdeep Panesar
2024-08-07
Trustindex verifies that the original source of the review is Google.
Scott Bryant is a kind and genuine holistic health practitioner and nutritional coach.
He has extensive education, training and experience in the fields of holistic lifestyle coaching, nutritional coaching, and truly health improving exercise, as opposed to the more conventional personal trainers and nutritionists who follow a fragmented approach which is not fully holistic.
I completed an initial Skype consultation with Scott which lasted for over 2 hours and during this time Scott was able to give me some simple foundational recommendations and suggestions which I could begin implementing into my life straight away, in order to improve my health and reduce the level of stress in my life.
For anyone who is genuinely and truly interested in improving their health, fitness and wellbeing, I recommend that you complete an initial consultation with Scott because he is very thorough, methodical, and follows a truly holistic approach to healthcare and wellbeing.
Essentially, Scott will be able to help you to identify the areas of your diet, lifestyle and fitness regime which needs to be addressed and potentially changed so that you can start experiencing true health.
Most importantly, Scott follows the CHEK approach to health coaching which means that he will show you how to get healthy and fit, and stay healthy for the long term, rather than focusing only on short term “ quick fixes” which usually do not create any sustained improvements and can often lead to additional health challenges in the future.
Thank you Scott for the time and recommendations which you gave to me.
I continue to implement them on a daily and weekly basis and they continue to improve my health each week.
Helen Townsend
2024-07-31
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I have known Scott since school thank you for help with the crystal blowing into the blowing made me feel a bit lighter but will continue useing that technique once again thanks xx
Debbie Miller
2024-07-26
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Scott has been my coach for 18 months now and it has been a life changing experience. One that has changed me from a path of eating the wrong type of food, taking the wrong type of exercise and leading a stressful life that all made my body toxic: to one that has brought me to a place of optimal health and vitality. The changes that have occurred to my life have brought me to a place where I feel contentment and happiness and it is because of Scott’s support that I am here.
Scott initially helped me with the support and guidance to get me through the initial stages of getting to know metabolic typing, following the six foundation principles and directing me in the right direction with exercise. There are particular methods used by CHEK professionals that have the most marvellous effect on body and mind. Scott guided me through the experience and showed me how to do this.
The therapeutic relationship that occurs between client and coach is one that comes to a place of understanding and empathy. This was certainly the situation with Scott and he has the ability to transcend that of the everyday personal trainer in a way that shows his high level expertise and awareness as a Master CHEK Practitioner.
As a Metabolic Typing Advisor Scott took me through the process of assessing my needs in relation to healing my gut by arranging specimen to be sent , analysis of results and ordering the correct supplements to help with this. He also helped me analyse my food intolerances. This process takes time and I continue to have consultations with Scott in order that the process continues. I have adrenal fatigue and it takes time to recover from this. Depression has been a considerable issue with me -which goes hand in hand with the adrenal fatigue. Thanks to Scott’s help in finding more deep rooted reasons for my depression and by using methods of dealing with, it has been addressed in ways conventional medicine has never been able to. The improvement so far has been considerable and I feel the difference has made my life so much more enjoyable.
I was guided by Scott through different cleanses to detoxify my body. These cleanses have resulted in me feeling amazing and I realise that the commitment I have made through balancing my body chemistry with metabolic typing had to precede these cleanses – thanks to Scott’s help. It was all a step change process and you very often have to be patient to get there. There is no quick fix, cookie- cutter approaches to how Scott works and you have to make the commitment to do it this way. This is far more effective than the tablet popping, behaviour controlling methods endorsed by conventional medicine.
Scott’s Shamanic background has helped me deal with the blockages that occur within my body and mind – particularly due to past trauma. He has used methods that have helped considerably so far and I will continue to see Scott for the purpose of getting through the blockages that remain trapped in my body. I have every faith that Scott can help me with this.
My journey continues in the knowledge that Scott’s methods will work and I will achieve the dreams in life that I wasn’t by having and continuing to have a healthy, happy productive life.
Thank you Scott
Debbie Miller
1st August 2016
Peter Pirrie
2024-07-22
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I’ve known Scott for over 20 years and he has really helped me with my weight loss and muscle strength. Myself and partner has lost weight through Scott and he is amazing. We’ve lost 3 stone each. He’s reliable, trustworthy and very good at what he does and knows the knowledge too. My confidence was really bad, but since seeing Scott it really has give me a boost.
Michelle Neisler
2024-07-17
Trustindex verifies that the original source of the review is Google.
Scott is by far one of the best personal trainers I know. He takes an individualised approach to each client; mind, body and spirit. Scott creates a customised program for each individual, both in person or online, which creates great energy for fast progress. He also has a vast knowledge of nutrition, which so many trainers lack these days. I highly recommend Scott to anyone looking to make positive changes in their health, fitness and life!
Overall, massage is a great stress reliever because it addresses both physical and mental aspects of stress, promoting relaxation, reducing muscle tension, and encouraging a sense of well-being and balance
Chakra rebalancing is a holistic practice rooted in ancient Eastern traditions, particularly within Hinduism and Buddhism. The concept of chakras refers to energy centers within the body, according to these belief systems. Chakra rebalancing aims to restore harmony and balance to these energy centers, promoting physical, emotional, and spiritual well-being.
The term “chakra” comes from Sanskrit, meaning “wheel” or “disk,” and it represents spinning energy centers located along the spine, from the base to the crown of the head. There are typically seven main chakras, each associated with specific physical, emotional, and spiritual aspects:
Root Chakra (Muladhara): Located at the base of the spine, the root chakra is associated with survival, security, and grounding.
Sacral Chakra (Svadhisthana): Situated in the lower abdomen, the sacral chakra governs creativity, sexuality, and emotions.
Solar Plexus Chakra (Manipura): Found in the upper abdomen, the solar plexus chakra is linked to personal power, self-esteem, and confidence.
Heart Chakra (Anahata): Positioned in the center of the chest, the heart chakra governs love, compassion, and relationships.
Throat Chakra (Vishuddha): Located in the throat area, the throat chakra relates to communication, self-expression, and authenticity.
Third Eye Chakra (Ajna): Situated between the eyebrows, the third eye chakra is associated with intuition, insight, and imagination.
Crown Chakra (Sahasrara): Positioned at the top of the head, the crown chakra represents spirituality, enlightenment, and connection to higher consciousness.
Each chakra is believed to influence specific physical organs, psychological functions, and spiritual qualities. When the flow of energy within these chakras becomes blocked or imbalanced, it can manifest as physical illness, emotional distress, or spiritual disconnection. Chakra rebalancing techniques, such as meditation, yoga, energy healing, and chakra-focused practices, aim to clear blockages and restore the smooth flow of energy throughout the body.
Here a true EXERCISE: Cleansing Your Chakras with Water
You can practice this exercise in the morning while in the shower, or in nature by a waterfall, a stream, or the ocean. Hold your left hand at the base of your spine, and with your right hand three or four inches above your pubic bone area, “feel” for your first chakra. You might feel it as a cool or tingling sensation. Spin the chakra counterclockwise imagine that your body is the face of the clock) three or four times, rotating your fingertips in a circle. Rinse your fingers in the water. This washes away the sludge and toxins that adhere to the walls of the chakra. Repeat for the second chakra, located two inches below your navel; for the third chakra at your solar plexus; for the fourth chakra at the level of your heart, in the center of your chest; for the fifth chakra at the hollow of your throat; for the sixth chakra at the center of your forehead; and finally for the seventh chakra at the top of your head. Make sure you rinse your fingers between rotations. Try to sense the dense energies, like cotton candy, of a chakra that is congested, in contrast with the tingling, light vibration of a clear chakra. Now go back to your first chakra, spinning it clockwise three or four times. Repeat for all seven chakras, balancing them and reestablishing their proper direction of spin. This exercise allows each chakra to spin at its optimal frequency, unencumbered by the sludge and stale energies that cause disease at a subtle level. / clean chakra is able to draw in the energies of nature to nourisk our luminous energy field and maintain optimal health.
What will get in your session Sports massage holistic healing with chakra balancing.
Scott will do assessment of your chakra and tight muscles.
Posture asessmet.
Use some healing oils and healing tools.
He will go over what need to balance and how you can do at home.
He may do some muscle release.
Have cup of healing tea and chat at the end.
Session will last from 1-2 hours.
Most frequent ask questions about sports massage holistic healing with chakra rebalancing:
How will you check my chakras?
Scott uses dowsing and feel with his hands to feel which chakras are out of balance.
How long does a session last?
Sessions normally last 60 minutes, but sometimes we go overtime depending on how the client is feeling.
What will I feel?
Some clients feel really relaxed. some clients feel clearer thinking And reduced pain in their body it’s an individual thing.
What qualifications do you have?
Scott started studying the chakras in 2003 In 2013, he started studying With Shaman in London.That he worked with for two years He studied with Dr. Alberto Villoldo And has been using exercises to rebalance the chakras with Clients for over 20 years and he is master Paul CHEK practitioner level 5 ymca personal trainer.
How long will my chakras hold for?
Again this is individual if you drink alcohol and have too much sugar in your diet and you’re too stressed and angry they were Not be as balanced and aligned. ash much as some that eat good and is not stress.
What do you do when doing sports Massage:
Posture is Measured And analysed is done in Scott works on individual tight muscles to rebalance them Then uses some releasing techniques to release them And then works on your chakras If you’re open to that.
How can I pay?
Scott to book in for at least 10 sessions To truly get an awesome result This is paid upfront if you want to get discount, you can pay by direct debit if you don’t want discount:
By rebalancing the chakras, individuals may experience various benefits, including improved physical health, emotional stability, mental clarity, spiritual growth, and overall well-being. Chakra rebalancing is often used as a complementary therapy alongside conventional medical treatments to promote holistic healing and self-awareness. However, it’s essential to note that chakra rebalancing practices are based on spiritual and metaphysical beliefs and may not be supported by scientific evidenceIf you’d like to book Scott for a session call on 07841144878
Choosing Scott Bryant for sports massage and holistic healing with chakra balancing in London could be beneficial for several reasons:
Expertise in Sports Massage: Scott Bryant may be highly skilled and experienced in sports massage therapy, which can help alleviate muscle tension, improve flexibility, and enhance recovery for athletes and active individuals.
Holistic Approach: By incorporating chakra balancing into his practice, Scott may offer a holistic approach to healing that addresses not only physical ailments but also emotional, mental, and energetic imbalances. This can lead to a deeper sense of relaxation, balance, and overall well-being.
Personalized Treatment: Scott might tailor his massage and chakra balancing sessions to the specific needs and goals of each client, taking into account their unique body composition, health history, and energetic imbalances.
Stress Relief: Massage therapy and chakra balancing techniques can be effective for reducing stress, anxiety, and tension, promoting relaxation and mental clarity.
Improved Energy Flow: Chakra balancing aims to restore the optimal flow of energy throughout the body’s energy centers, known as chakras. This can enhance vitality, creativity, and emotional stability.
Enhanced Athletic Performance: Sports massage can help athletes recover more quickly from workouts and injuries, allowing them to perform at their best. By incorporating chakra balancing into the mix, Scott may offer a comprehensive approach to optimizing athletic performance and recovery.
Location Convenience: Being based in London, Scott Bryant’s practice might be conveniently located for residents and visitors in the area, making it easier for them to access his services.
Overall, Scott Bryant’s combination of sports massage therapy and holistic healing with chakra balancing could provide a well-rounded approach to physical, emotional, and energetic well-being for clients in London.
Sports massage Chakra rebalancing session, get in touch today you can come to Scott home relaxing energising chakra sports you’d like to book Scott for a session call on 07841144878