by Scott Bryant | Feb 10, 2024 | personal trainer
Unlock Your Potential with Our Expert Strength Coach Services in Battersea One more rep means more strength Strength coach And Personal Training Strength coaching Battersea should be part of your Personal Trainer program most people are Have very low strength after...
by Scott Bryant | Nov 19, 2023 | personal trainer
Aging Well: Keep Fit and Strong as You Age Personal Trainer in Battersea, London Aging, Hormones, & Your Aging Body: From age 30 upwards, your body begins to decline. Hormone levels drop in men, and women also experience hormonal changes. Additionally, exercise...
by Scott Bryant | Sep 4, 2022 | personal trainer
Charles Poliquin or Paul Chek Who the best in fitness. Charles or Paul Who is best in the fitness industry Charles Poliquin or Paul Chek I’ve been in the fitness industry for 22 years and got introduced to Paul Chek course in 2003 I completed every single one of...
by Scott Bryant | Aug 22, 2022 | personal trainer
Rugby Personal Fitness Trainer Rugby fitness Trainer London Rugby fitness is a strength speed and power and endurance sport with so many rugby players Getting injured that could ruin their career as a rugby sport star it’s very important for the rugby player to have...
by Scott Bryant | Aug 14, 2022 | personal trainer
“Did you know that 53% of Male and 45% 0f Female golfers suffer From lower back pain?” Every week hundreds of emails land in my inbox and I have to confess that most end up in the trash. But one particular email caught my attention last week and prompted...