✅ What You Get in the CHEK Level 5 Program with Scott Bryant

Level 5 delivers master-level holistic training, integrating physical assessments, chakra system analysis, emotional coaching, and Paul Chek’s 4 Doctor model. You’ll learn to design personalised programs that address mind, body, energy, and lifestyle for deep, lasting results.

How Scott Bryant Became One of the UK’s First Level 5 CHEK Practitioners

Back in 2003, Scott Bryant stumbled across the CHEK Practitioner program—an encounter that would completely reshape his career. The moment he discovered Paul Chek’s work, he grabbed a copy of How to Eat, Move and Be Healthy and devoured it from cover to cover. That book lit a fire under him. Scott instantly saw that Paul Chek was at least 20 years ahead of the mainstream fitness industry, and he knew he wanted to be part of that future.

Determined to master this holistic system, Scott committed himself to reaching the highest level possible. What followed was six years of intense study, hands-on learning, and long-haul flights back and forth to San Diego to train directly under Paul Chek and the CHEK Institute faculty.

Scott invested thousands of pounds in his education, read well over 1,000 books, and even became an author himself along the way. Every course. Every module. Every challenge. He completed it all.

And in 2013, that dedication paid off.

Scott officially became one of the UK’s Level 5 CHEK Master Practitioners—trained in one of the most comprehensive, holistic health and performance systems in the world. His expertise now integrates biomechanics, nutrition, corrective exercise, stress management, lifestyle coaching, and deep-rooted holistic health principles.shaman healing.

Today, Scott uses the full CHEK approach to help clients transform their bodies, resolve chronic pain, improve posture, boost energy, and create long-lasting health from the inside out.

1. High-end 1:1 personal training

60-min sessions, in London or online
Training at home, office, gym or online
Premium rate (elite specialist bracket in London)

What You Get in the CHEK Level 5 Program

2. Deep CHEK-style assessments

Posture & movement analysis
Orthopaedic / functional assessments
Diet & lifestyle questionnaires (sleep, stress, digestion, energy, etc.)
Used to build fully bespoke programs rather than generic workouts

3. Corrective & holistic programming

Corrective exercise for back pain, posture, joint issues, injuries
Strength, conditioning, fat loss, performance, senior fitness, etc.
Programs built around imbalances, stress load and real-life schedule

CHEK Nutrition and lifestyle coaching it best it the world.and getting your health back.

Nutrition guidance based on CHEK 4 Doctors model (Dr Diet, Dr Quiet, Dr Movement, Dr Happiness)
Gut-health and supplement guidance where needed
Sleep, stress and lifestyle coaching integrated into the plan

5. Recovery tools & support

Manual / soft-tissue style work with tools like Theragun (advertised as included in packages). Active Bryant Fitness Systems
Ongoing accountability: progress tracking, adjustments, motivational support

Scott Bryant Paul Chek sand-ego on the HLC course

6. Level 5 expertise

London’s first CHEK Master Practitioner Level 5 – personally passed by Paul Chek
26+ years PT experience, 35+ years training, 40+ courses studied
Specialises in pain, posture, complex cases, not just “beach body in 6 weeks”

What’s not automatically included

Lab testing is extra – stated as “priced separately” on the prices page.
No public bundle that says: “Full CHEK Level 5 Program = X sessions per week plus Y calls” – that’s customised per client.

So “full CHEK levee 5” in practice = his most comprehensive, holistic way of working with you, not a named pre-pack.

Bespoke Training Sessions
- One-to-one personal training tailored just for you. Active Bryant Fitness Systems+2Active Bryant Fitness Systems+2
- Flexible locations: home, park, office, or online. Active Bryant Fitness Systems
- Scott dose not guess he assesses every thing life body and spin
Advanced Functional Assessments
- Posture assessments (identify imbalances) Active Bryant Fitness Systems
- Movement analysis (how you move, where you’re weak or compensating) Active Bryant Fitness Systems+1
- Lifestyle and gut-health assessments are also part of the evaluation. Active Bryant Fitness Systems
Holistic Nutrition Coaching
- Tailored nutrition advice based on the CHEK holistic method. Active Bryant Fitness Systems+1
- Supplement and gut-health guidance. Active Bryant Fitness Systems
Lifestyle & Long-Term Support
- Motivational check-ins / calls. Active Bryant Fitness Systems
- Progress tracking over time. Active Bryant Fitness Systems
Therapeutic Recovery / Tooling
- Free Theragun massage session included in packages. Active Bryant Fitness Systems
- Focus on pain management / rehabilitation (especially for common issues) — Scott has specialist experience. Active Bryant Fitness Systems
Highly Qualified Coach
- Scott is a Master CHEK Practitioner Level 5 – certified by Paul CHEK himself. Active Bryant Fitness Systems
- Decades of experience (26+ years in PT) plus a wide range of health & fitness qualifications.

Scott Bryant master Chek Practitioner in level 5 in London.

FAQ for Site Visitors – CHEK Level 5 Coaching with Scott Bryant

What does “CHEK Level 5” mean?

It’s the highest qualification in the CHEK Institute system. Scott is one of the few Master CHEK Practitioners Level 5, personally validated by Paul Chek. This level reflects decades of study in corrective exercise, lifestyle coaching, nutrition, and holistic health.

Is “Full CHEK Level 5” a package?

Not exactly. It’s Scott’s most advanced way of working. Every client receives the Level 5 approach: detailed assessments, personalised programming, lifestyle coaching, and long-term support. Packages are then built around your goals, schedule and budget.

What do I get when I train with Scott?

You receive a fully personalised 1:1 service that can include:

In-person or online personal training
Full functional, posture and movement assessments
Tailored corrective exercise and strength programs
Nutrition and gut-health guidance
Sleep, stress and lifestyle coaching
Progress tracking and ongoing accountability

This is not a “cookie-cutter” fitness plan — everything is built uniquely for you.

Do you offer lab testing?

Yes. Hormone, gut and stress-related testing is available as an optional add-on for clients who need deeper insights.

Where do the sessions take place?

Wherever works for you:

Scott home
Your home or apartment
Your office or on-site gym
Online via video coaching

Flexible training is part of the premium service.

Who is this program best for?

It’s ideal if you:

Struggle with back pain, posture issues or past injuries
Want more than just “gym workouts”
Need guidance with stress, sleep, gut health or energy
Prefer a holistic approach that addresses your body and lifestyle together

How much does it cost?

Pricing varies depending on session length, frequency and whether it’s in-person or online.
Scott works in the elite specialist bracket, and all new clients receive a customised quote after an initial consultation.

Can I work with Scott online if I’m not in London?

Absolutely. Many clients train exclusively online and still receive CHEK-level assessments, coaching and structured programs.

How do I start?

Simple:

Book a you 15 minutes discovery consultation through the website.
You’ll discuss your goals, health history and lifestyle.
Scott creates your personalised plan and begins your coaching journey.
Live chat on web site or call Scott.on 07352316943

What You Get in the CHEK Level 5 Program Holistic Programming