️ Personal trainer Moorgate City of London Expert Personal
No Stress Personal Trainer in the City of London – Fitness Made Simple with Scott Bryant
Tired of high-pressure gyms and overwhelming programs? Scott Bryant, your No Stress Personal Trainer in the City of London, brings you a calm, effective, and fully personalized fitness journey. Using a holistic, low-stress approach, Scott helps busy professionals build strength, lose weight, and feel amazing—without the burnout. Real results, zero drama, and a healthier, happier you.
Scott Bryant – Active Bryant Fitness
Elite One-to-One Coaching by Active Bryant Fitness Systems
Looking for a private personal trainer in the City of London who delivers real results — not just quick fixes?
At Active Bryant Fitness Systems, we offer bespoke personal training, nutrition, and lifestyle coaching for professionals, executives, and high achievers working or living in London’s financial and cultural core.
Led by Scott Bryant, one of the UK’s most experienced C.H.E.K Practitioners, we bring 35+ years of deep expertise in personal training, posture correction, injury rehab, and holistic health — directly to your office, home, or exclusive City gym.
Why Professionals in the City of London Choose Active Bryant
✔️ Tailored sessions for busy lifestyles – 60-minute bespoke programs
✔️ Mobile service – we come to your home, gym, or workspace in the Square Mile
✔️ Discreet & private coaching – no crowds, no memberships
✔️ Science-backed results – with advanced C.H.E.K assessments
✔️ Stress, posture & hormone support for City workers under pressure
Personal trainer city of london reviews
Jonne Tanskanen 2025-05-28 Trustindex verifies that the original source of the review is Google. Superbly insightful and inspiring personality, very grateful for Scott’s openness in sharing his vast knowledge and expertise. Would highly recommend Scott’s services for anybody who is serious about improving their health and vitality. Nisha Srivastava 2025-04-10 Trustindex verifies that the original source of the review is Google. "My partner bought Scotts book for me. A little gem of a treasure that can fit in any woman's handbag. Some key information especially for women, menopause and training. Scott is truly passionate about what he does and I can see form his clients testimonials that his training and coaching definitely works. " Yalçın Aksu 2025-04-08 Trustindex verifies that the original source of the review is Google. I have experienced a real transformation with Scott. His technical approaches, combined with great performance training and targeted posture correction, have relieved my chronic back pain. Personalized sessions and expert guidance provide guaranteed solutions. Highly recommended to anyone looking to improve their fitness in a great environment! P L 2025-03-03 Trustindex verifies that the original source of the review is Google. River of knowledge this guy has, within the first 15 mins of talking to Scott he was able to ascertain my back pain along with liftsyle challenges. Having spent thousands of pounds for the last 27 years he was already treating me and advising. A Genuine practitioner who purely wants people to get back to better health. Got my back to peak health. Samuel Cricelli 2024-09-15 Trustindex verifies that the original source of the review is Google. Scott has been very kind enough to take time out of his busy schedule to chat with me about the CHEK system and ways to improve my business. I’m very thankful for his advice. Prabdeep Panesar 2024-08-07 Trustindex verifies that the original source of the review is Google. Scott Bryant is a kind and genuine holistic health practitioner and nutritional coach.
He has extensive education, training and experience in the fields of holistic lifestyle coaching, nutritional coaching, and truly health improving exercise, as opposed to the more conventional personal trainers and nutritionists who follow a fragmented approach which is not fully holistic.
I completed an initial Skype consultation with Scott which lasted for over 2 hours and during this time Scott was able to give me some simple foundational recommendations and suggestions which I could begin implementing into my life straight away, in order to improve my health and reduce the level of stress in my life.
For anyone who is genuinely and truly interested in improving their health, fitness and wellbeing, I recommend that you complete an initial consultation with Scott because he is very thorough, methodical, and follows a truly holistic approach to healthcare and wellbeing.
Essentially, Scott will be able to help you to identify the areas of your diet, lifestyle and fitness regime which needs to be addressed and potentially changed so that you can start experiencing true health.
Most importantly, Scott follows the CHEK approach to health coaching which means that he will show you how to get healthy and fit, and stay healthy for the long term, rather than focusing only on short term “ quick fixes” which usually do not create any sustained improvements and can often lead to additional health challenges in the future.
Thank you Scott for the time and recommendations which you gave to me.
I continue to implement them on a daily and weekly basis and they continue to improve my health each week. Helen Townsend 2024-07-31 Trustindex verifies that the original source of the review is Google. I have known Scott since school thank you for help with the crystal blowing into the blowing made me feel a bit lighter but will continue useing that technique once again thanks xx Debbie Miller 2024-07-26 Trustindex verifies that the original source of the review is Google. Scott has been my coach for 18 months now and it has been a life changing experience. One that has changed me from a path of eating the wrong type of food, taking the wrong type of exercise and leading a stressful life that all made my body toxic: to one that has brought me to a place of optimal health and vitality. The changes that have occurred to my life have brought me to a place where I feel contentment and happiness and it is because of Scott’s support that I am here.
Scott initially helped me with the support and guidance to get me through the initial stages of getting to know metabolic typing, following the six foundation principles and directing me in the right direction with exercise. There are particular methods used by CHEK professionals that have the most marvellous effect on body and mind. Scott guided me through the experience and showed me how to do this.
The therapeutic relationship that occurs between client and coach is one that comes to a place of understanding and empathy. This was certainly the situation with Scott and he has the ability to transcend that of the everyday personal trainer in a way that shows his high level expertise and awareness as a Master CHEK Practitioner.
As a Metabolic Typing Advisor Scott took me through the process of assessing my needs in relation to healing my gut by arranging specimen to be sent , analysis of results and ordering the correct supplements to help with this. He also helped me analyse my food intolerances. This process takes time and I continue to have consultations with Scott in order that the process continues. I have adrenal fatigue and it takes time to recover from this. Depression has been a considerable issue with me -which goes hand in hand with the adrenal fatigue. Thanks to Scott’s help in finding more deep rooted reasons for my depression and by using methods of dealing with, it has been addressed in ways conventional medicine has never been able to. The improvement so far has been considerable and I feel the difference has made my life so much more enjoyable.
I was guided by Scott through different cleanses to detoxify my body. These cleanses have resulted in me feeling amazing and I realise that the commitment I have made through balancing my body chemistry with metabolic typing had to precede these cleanses – thanks to Scott’s help. It was all a step change process and you very often have to be patient to get there. There is no quick fix, cookie- cutter approaches to how Scott works and you have to make the commitment to do it this way. This is far more effective than the tablet popping, behaviour controlling methods endorsed by conventional medicine.
Scott’s Shamanic background has helped me deal with the blockages that occur within my body and mind – particularly due to past trauma. He has used methods that have helped considerably so far and I will continue to see Scott for the purpose of getting through the blockages that remain trapped in my body. I have every faith that Scott can help me with this.
My journey continues in the knowledge that Scott’s methods will work and I will achieve the dreams in life that I wasn’t by having and continuing to have a healthy, happy productive life.
Thank you Scott
Debbie Miller
1st August 2016 Peter Pirrie 2024-07-22 Trustindex verifies that the original source of the review is Google. I’ve known Scott for over 20 years and he has really helped me with my weight loss and muscle strength. Myself and partner has lost weight through Scott and he is amazing. We’ve lost 3 stone each. He’s reliable, trustworthy and very good at what he does and knows the knowledge too. My confidence was really bad, but since seeing Scott it really has give me a boost. Michelle Neisler 2024-07-17 Trustindex verifies that the original source of the review is Google. Scott is by far one of the best personal trainers I know. He takes an individualised approach to each client; mind, body and spirit. Scott creates a customised program for each individual, both in person or online, which creates great energy for fast progress. He also has a vast knowledge of nutrition, which so many trainers lack these days. I highly recommend Scott to anyone looking to make positive changes in their health, fitness and life!
C
Jonne Tanskanen2025-05-28Trustindex verifies that the original source of the review is Google. Superbly insightful and inspiring personality, very grateful for Scott’s openness in sharing his vast knowledge and expertise. Would highly recommend Scott’s services for anybody who is serious about improving their health and vitality. Nisha Srivastava2025-04-10Trustindex verifies that the original source of the review is Google. "My partner bought Scotts book for me. A little gem of a treasure that can fit in any woman's handbag. Some key information especially for women, menopause and training. Scott is truly passionate about what he does and I can see form his clients testimonials that his training and coaching definitely works. " Yalçın Aksu2025-04-08Trustindex verifies that the original source of the review is Google. I have experienced a real transformation with Scott. His technical approaches, combined with great performance training and targeted posture correction, have relieved my chronic back pain. Personalized sessions and expert guidance provide guaranteed solutions. Highly recommended to anyone looking to improve their fitness in a great environment! P L2025-03-03Trustindex verifies that the original source of the review is Google. River of knowledge this guy has, within the first 15 mins of talking to Scott he was able to ascertain my back pain along with liftsyle challenges. Having spent thousands of pounds for the last 27 years he was already treating me and advising. A Genuine practitioner who purely wants people to get back to better health. Got my back to peak health. Samuel Cricelli2024-09-15Trustindex verifies that the original source of the review is Google. Scott has been very kind enough to take time out of his busy schedule to chat with me about the CHEK system and ways to improve my business. I’m very thankful for his advice. Prabdeep Panesar2024-08-07Trustindex verifies that the original source of the review is Google. Scott Bryant is a kind and genuine holistic health practitioner and nutritional coach. He has extensive education, training and experience in the fields of holistic lifestyle coaching, nutritional coaching, and truly health improving exercise, as opposed to the more conventional personal trainers and nutritionists who follow a fragmented approach which is not fully holistic. I completed an initial Skype consultation with Scott which lasted for over 2 hours and during this time Scott was able to give me some simple foundational recommendations and suggestions which I could begin implementing into my life straight away, in order to improve my health and reduce the level of stress in my life. For anyone who is genuinely and truly interested in improving their health, fitness and wellbeing, I recommend that you complete an initial consultation with Scott because he is very thorough, methodical, and follows a truly holistic approach to healthcare and wellbeing. Essentially, Scott will be able to help you to identify the areas of your diet, lifestyle and fitness regime which needs to be addressed and potentially changed so that you can start experiencing true health. Most importantly, Scott follows the CHEK approach to health coaching which means that he will show you how to get healthy and fit, and stay healthy for the long term, rather than focusing only on short term “ quick fixes” which usually do not create any sustained improvements and can often lead to additional health challenges in the future. Thank you Scott for the time and recommendations which you gave to me. I continue to implement them on a daily and weekly basis and they continue to improve my health each week. Helen Townsend2024-07-31Trustindex verifies that the original source of the review is Google. I have known Scott since school thank you for help with the crystal blowing into the blowing made me feel a bit lighter but will continue useing that technique once again thanks xx Debbie Miller2024-07-26Trustindex verifies that the original source of the review is Google. Scott has been my coach for 18 months now and it has been a life changing experience. One that has changed me from a path of eating the wrong type of food, taking the wrong type of exercise and leading a stressful life that all made my body toxic: to one that has brought me to a place of optimal health and vitality. The changes that have occurred to my life have brought me to a place where I feel contentment and happiness and it is because of Scott’s support that I am here. Scott initially helped me with the support and guidance to get me through the initial stages of getting to know metabolic typing, following the six foundation principles and directing me in the right direction with exercise. There are particular methods used by CHEK professionals that have the most marvellous effect on body and mind. Scott guided me through the experience and showed me how to do this. The therapeutic relationship that occurs between client and coach is one that comes to a place of understanding and empathy. This was certainly the situation with Scott and he has the ability to transcend that of the everyday personal trainer in a way that shows his high level expertise and awareness as a Master CHEK Practitioner. As a Metabolic Typing Advisor Scott took me through the process of assessing my needs in relation to healing my gut by arranging specimen to be sent , analysis of results and ordering the correct supplements to help with this. He also helped me analyse my food intolerances. This process takes time and I continue to have consultations with Scott in order that the process continues. I have adrenal fatigue and it takes time to recover from this. Depression has been a considerable issue with me -which goes hand in hand with the adrenal fatigue. Thanks to Scott’s help in finding more deep rooted reasons for my depression and by using methods of dealing with, it has been addressed in ways conventional medicine has never been able to. The improvement so far has been considerable and I feel the difference has made my life so much more enjoyable. I was guided by Scott through different cleanses to detoxify my body. These cleanses have resulted in me feeling amazing and I realise that the commitment I have made through balancing my body chemistry with metabolic typing had to precede these cleanses – thanks to Scott’s help. It was all a step change process and you very often have to be patient to get there. There is no quick fix, cookie- cutter approaches to how Scott works and you have to make the commitment to do it this way. This is far more effective than the tablet popping, behaviour controlling methods endorsed by conventional medicine. Scott’s Shamanic background has helped me deal with the blockages that occur within my body and mind – particularly due to past trauma. He has used methods that have helped considerably so far and I will continue to see Scott for the purpose of getting through the blockages that remain trapped in my body. I have every faith that Scott can help me with this. My journey continues in the knowledge that Scott’s methods will work and I will achieve the dreams in life that I wasn’t by having and continuing to have a healthy, happy productive life. Thank you Scott Debbie Miller 1st August 2016 Peter Pirrie2024-07-22Trustindex verifies that the original source of the review is Google. I’ve known Scott for over 20 years and he has really helped me with my weight loss and muscle strength. Myself and partner has lost weight through Scott and he is amazing. We’ve lost 3 stone each. He’s reliable, trustworthy and very good at what he does and knows the knowledge too. My confidence was really bad, but since seeing Scott it really has give me a boost. Michelle Neisler2024-07-17Trustindex verifies that the original source of the review is Google. Scott is by far one of the best personal trainers I know. He takes an individualised approach to each client; mind, body and spirit. Scott creates a customised program for each individual, both in person or online, which creates great energy for fast progress. He also has a vast knowledge of nutrition, which so many trainers lack these days. I highly recommend Scott to anyone looking to make positive changes in their health, fitness and life!
What We Specialize In:
-
Posture correction for desk-bound professionals
-
Injury prevention and rehab for runners, golfers, cyclists
-
Weight loss without calorie counting or extreme diets
-
Thyroid, menopause & hormonal fitness programs
-
Stress resilience, burnout recovery & better sleep
-
Functional strength training for men & women over 40
-
Executive wellness programs and remote coaching UK-wide
️♂️ FAQ: Finding the Best Personal Trainer in London
❓What makes someone the best personal trainer in London?
✅ The best personal trainers in London offer more than just workouts—they deliver personalized programs, real results, and a holistic approach to health. A top trainer will consider your:
-
Goals (fat loss, strength, injury recovery, energy)
-
Nutrition and lifestyle habits
-
Mental health and motivation
-
Posture, pain, and movement patterns
At Active Bryant Systems, I focus on total transformation—physically, mentally, and emotionally—with tailored coaching that supports your entire lifestyle.
❓Why should I work with a personal trainer in London instead of going it alone?
✅ London’s pace is fast, and life is demanding. A great personal trainer will help you:
-
Maximize your time with efficient, targeted workouts
-
Avoid injury and poor training habits
-
Stay consistent and motivated
-
Get faster, longer-lasting results than DIY programs
Think of it as an investment in your health, energy, and performance—with expert accountability.
❓How do I know if a personal trainer is right for me?
✅ Look for a trainer who:
-
Listens to your needs and adapts your plan accordingly
-
Has qualifications and experience (especially with injuries or special conditions)
-
Offers a free consultation or discovery call
-
Can explain the why behind every exercise
-
Makes you feel comfortable, respected, and supported
My clients in London value my 20+ years of experience, deep knowledge of corrective exercise, and a coaching style that’s both compassionate and results-driven.
❓Do you offer personal training for injury recovery or back pain?
✅ Absolutely. Many of my clients come to me after being let down by physios or traditional gyms. I specialize in:
-
Corrective exercise for posture, back pain, and joint issues
-
Rehabilitation programs tailored to your injury and goals
-
Holistic movement assessments to uncover the root cause of pain
Whether you’re recovering from injury or managing chronic pain, I’ll help you rebuild your strength, mobility, and confidence.
❓Is your personal training suitable for beginners?
✅ Yes! I work with all fitness levels—from complete beginners to seasoned athletes. My approach is friendly, non-intimidating, and designed to meet you exactly where you are. No ego, no pressure—just smart, supportive training that gets results.
❓Do you offer private 1:1 personal training in London?
✅ Yes. I provide bespoke 1:1 personal training in Battersea, Chelsea, and across London. Sessions can be held:
-
In-home
-
In private gyms
-
Outdoors (parks or open spaces)
-
Or virtually via Zoom
You get complete privacy, flexibility, and a program tailored to your goals, lifestyle, and energy levels.
❓How fast will I see results with your training?
✅ Most clients notice improvements in energy, posture, mood, and sleep within the first few weeks. Physical transformation (fat loss, muscle tone, strength) typically becomes noticeable after 4–8 weeks, depending on your consistency and lifestyle.
The goal is sustainable progress—not quick fixes.
❓Do you offer online personal training for clients outside of London?
✅ Yes! I work with clients across the UK and worldwide through online coaching, including:
-
Custom training plans
-
Video-based movement assessments
-
Nutrition support
-
Weekly Zoom sessions for check-ins and motivation
Perfect if you want expert guidance from anywhere in the world—delivered with the same premium service.
❓How do I get started with the best personal trainer in London?
✅ It’s simple:
Book a Free Discovery Call with Scott Bryant.
We’ll talk through your goals, struggles, and what’s held you back before—and then create a strategy for lasting transformation.
No pressure. Just an honest chat to see if we’re the right fit.
❓Why choose Scott Bryant at Active Bryant Systems?
✅ I’ve helped hundreds of clients in London:
-
Lose weight, reduce pain, and regain confidence
-
Transform their energy, mindset, and body
-
Get results that actually last
My background in CHEK holistic coaching, postural correction, and stress management means you’re not just getting a trainer—you’re getting a full-body, full-life upgrade.
-
Where We Train in the City of London
We offer mobile, home, and private gym personal training in and around:
-
Bank
-
Barbican
-
Finsbury Circus
-
Liverpool Street
-
St. Paul’s & Monument
-
And across EC1, EC2, EC3, and EC4 postcodes
Sessions available early morning, lunchtime, or evening — to fit your demanding schedule.
⭐ Client Feedback
“As a City exec, I needed someone who understood stress, back pain, and the pressure of long hours. Scott is discreet, flexible, and razor-sharp. I’ve never felt better.”
— Tanya M., EC3
“The only trainer I trust. He fixed my posture, my gut, and my energy levels. No hype, just deep results.”
— Marc D., EC2
Free 15-Minute Wellness Consultation
Your schedule is packed — your training shouldn’t be generic.
Book your complimentary consultation with Scott Bryant
Get a bespoke quote based on your goals and schedule
Ask about our block booking discounts and executive wellness packages
Ready to Experience Personal Training at a Higher Level?
Serving clients across the City of London, Battersea, Wandsworth, Kensington, and online across the UK.
Active Bryant Fitness Systems: For those who demand smarter training, better health, and lasting results.
Ready to work with the best personal trainer in London?
Let’s create your personalized wellness plan today.
Book a Free Consultation now and take the first step toward a healthier, stronger you.