by Scott Bryant | Jan 30, 2024 | personal trainer
“The Importance of Stretching Before Exercise: A Complete Must-Do…” For performance and Pain Reduction Personal Trainer: Battersea London Stretching before exercise is absolutely necessary for seniors or beginners, especially those with pain and injuries. You can do...
by Scott Bryant | Dec 6, 2023 | online personal training, personal trainer
Fat Loss Fitness Health Goals in 2024 Goals Certainly! Achieving fat loss and fitness goals requires a combination of consistent effort, a balanced approach, and a commitment to healthy habits. Here are 20 ways to help you achieve your fat loss fitness goals in 2024:...
by Scott Bryant | Oct 31, 2023 | personal trainer
Personal Trainer: Battersea Scott Bryant is a highly qualified Personal Trainer in the Battersea area. He has studied at San Diego, California’s best C.H.E.K Institute. To be a master Chek Practitioner, it takes up to 6 years as you have to be passed by Paul C.H.E.K....
by Scott Bryant | Sep 27, 2023 | finess training
Personal Fitness Trainer London personal trainer London can play a crucial role in helping you achieve various fitness goals, including fat loss, strength maintenance, back pain prevention, muscle building, anti-aging, sports performance improvement, posture...
by Scott Bryant | Feb 24, 2023 | personal trainer
Why Wall Balls work so well for fitness Why Wall Balls work so well for fitness Within fitness, some personal trainers discount wall balls in favour of other apparatus. However, wall balls are an underrated and underused piece of gym equipment. At Active Bryant, we...