Motivation! For 2019! Personal Trainer In London

Motivation! For 2019! Personal Trainer In London

                                                       Motivation! Happy 2018!   Trying and keep motivated with your exercise can be hard if you are training alone. Research shows that 98% of people will fail and not reach their goals when they try to exercise on...
How Do i Reduce Body Fat Personal Trainer London

How Do i Reduce Body Fat Personal Trainer London

Losing body fat can be hard for many people and just changing your diet may not work. This is the same as just working out in the gym on its own. It may not work, as it depends on your hormones and how balanced they are. I’ve been working with clients for over 18...
Weight Loss 2 moths in london

Weight Loss 2 moths in london

Weight Loss Personal Trainer London Weight Loss 2 moths To get someone to lose weight is not easy, you have to tap in to their mind, their body and their spirit! Once you’ve addressed these elements then weight loss is actually fairly easy! There are a number of...