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Personal Trainer

Personal Trainer

What is personal trainerA personal trainer is an individual certified to have a varying degree of knowledge of general fitness Diet and lifestyle involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and...
Goals of sustainable development! in London

Goals of sustainable development! in London

Goals Without GOALS in your life, you achieve nothing in london ! Goal setting is a MUST if you would like to have a successful life and stay healthy and fit. The best goals are set over a period of time and are measurable and achievable! I use goal setting all the...
How much dose a personal trainer in London

How much dose a personal trainer in London

If you are looking for a high cost Personal Trainer in London you are probably looking at £50- £150 to- £180 per hour. Remember you get what you pay for, just as you do with the cost of a new car, watch, or new clothes. If you are looking for a trainer with very good...