by Scott Bryant | Dec 8, 2017 | blog post
Losing body fat can be hard for many people and just changing your diet may not work. This is the same as just working out in the gym on its own. It may not work, as it depends on your hormones and how balanced they are. I’ve been working with clients for over 18...
by Scott Bryant | Oct 11, 2017 | blog post
Scott’s TOP 14 tips for lowering your golf handicap. Back in the day of Tiger Woods, he understood the importance of being fit, strong and powerful. His maximum deadlift was 175kg for 1 repetition. This crossed over into his game and definitely improved his drive....
